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My workout routine
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england09
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2
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265
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December 07, 2009, 04:58:50 PM
by Workout Finatic
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this looks insane!
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michmichmich
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16
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787
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December 07, 2009, 04:58:04 PM
by Kane Se7en
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MOVED: I want to gain muscle, but I don't wanna be HUGE...
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the_wolf
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0
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222
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December 04, 2009, 02:15:07 AM
by the_wolf
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MOVED: Full body workout, diet, and supplements
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the_wolf
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0
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188
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December 04, 2009, 02:06:59 AM
by the_wolf
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MOVED: FEMALE, WANTING TO START WORKING OUT!
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the_wolf
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0
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158
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December 04, 2009, 02:03:02 AM
by the_wolf
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Carbohydrates and muscle fullness
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Mark the O
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4
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1231
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December 03, 2009, 07:13:09 PM
by Truth
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MOVED: unbelivable pain cant lift up the arm and legs hurting very bad
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the_wolf
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0
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171
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December 02, 2009, 11:58:34 PM
by the_wolf
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Routine duration?
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theattrition
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9
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427
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December 02, 2009, 10:57:49 PM
by the_wolf
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MOVED: Being sick
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the_wolf
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0
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168
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December 02, 2009, 01:48:14 PM
by the_wolf
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how big chance of hernia ?
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atticanibal
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9
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1050
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December 02, 2009, 05:32:44 AM
by ozmuz
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MOVED: Question about scooby's intermediate programme
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the_wolf
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0
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165
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November 30, 2009, 07:53:34 AM
by the_wolf
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Drop Sets
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selmer
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13
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546
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November 29, 2009, 11:05:40 AM
by smiley
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Scooby's Advanced program plan
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cnobari
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11
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528
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November 29, 2009, 10:48:41 AM
by Truth
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How often should/can you do deadlifts?
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theattrition
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26
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1061
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November 28, 2009, 09:40:34 PM
by theattrition
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Doing 5 day Split routine is it better to rest Two days in row?
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smiley
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16
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763
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November 28, 2009, 12:20:24 AM
by strs8
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"You MUST squat and deadlift..."
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Willie
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103
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3615
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November 27, 2009, 10:51:44 AM
by Evilcyber
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Advanced pullup variations
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michaelzwarszawy
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17
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854
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November 25, 2009, 07:23:14 AM
by smiley
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Is the Advanced Workout plan right for me? (a little different approact)
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Paul_F
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5
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236
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November 25, 2009, 01:19:31 AM
by ihateyoubailey
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need help!!
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elementx61
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1
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153
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November 24, 2009, 06:57:45 PM
by ihateyoubailey
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Complexes
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Sun Tzu
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0
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272
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November 23, 2009, 03:30:38 PM
by Sun Tzu
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Topic you have posted in
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