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Replies |
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MOVED: Power Lifting VS Body Building ??!!
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Danny
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0
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147
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November 10, 2011, 02:44:09 AM
by Danny
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MOVED: Chin ups weighted leg position
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Danny
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0
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106
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November 10, 2011, 02:43:49 AM
by Danny
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MOVED: StRoNgEsT mUsClE gRoUp In ThE hUmAn BoDy??
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Nicky
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0
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159
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November 07, 2011, 10:05:15 AM
by Nicky
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Deadlift Form Check
« 1 2 »
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amatella
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15
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517
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November 05, 2011, 07:59:02 AM
by Ben BC.
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OH Press Form Check
« 1 2 »
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amatella
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21
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655
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November 01, 2011, 04:47:23 AM
by amatella
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deep enough?
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amatella
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13
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335
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October 30, 2011, 06:03:42 AM
by rm082e
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Split Routine
« 1 2 »
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t0m6
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16
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354
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October 27, 2011, 02:35:38 PM
by t0m6
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Lower Body Strength going up; Upper Body going down.
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juanRM1992
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4
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209
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October 27, 2011, 12:37:15 PM
by Nicky
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MOVED: Chest and tricep routine
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Nicky
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0
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150
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October 27, 2011, 12:30:46 PM
by Nicky
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compete in lifting/body building competitions for teens
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Sgt.Fresh
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0
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145
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October 26, 2011, 03:10:06 PM
by Sgt.Fresh
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Bench press issue, power lifting vs bodybuilding style
« 1 2 »
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amatella
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25
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557
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October 26, 2011, 11:40:19 AM
by amatella
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Explosive pushups to increase bench?
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teenbodybuild8
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5
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544
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October 25, 2011, 04:45:50 AM
by King Neptune
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The Olympic Press
« 1 2 3 »
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MercNil
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37
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888
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October 23, 2011, 07:01:25 AM
by King Neptune
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Form check
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Davebrown1
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12
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262
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October 21, 2011, 02:21:52 AM
by King Neptune
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OH Press, resting on the rear delts?
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amatella
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1
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136
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October 20, 2011, 02:22:41 PM
by Hooloovoo
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Progressing to Growing Below Hypertrophy Range
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Hooloovoo
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3
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225
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October 19, 2011, 05:45:34 PM
by Hooloovoo
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Bench Press, Bent Over Row and Squat Form Check
« 1 2 3 »
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Davebrown1
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39
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646
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October 19, 2011, 01:44:57 PM
by Davebrown1
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Bench Press Form Check --sl 5x5
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amatella
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11
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363
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October 19, 2011, 07:25:34 AM
by King Neptune
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Prow Form Check
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amatella
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7
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226
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October 17, 2011, 10:51:04 AM
by RTalons
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starting with advanced full body workout
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maiq
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8
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284
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October 17, 2011, 10:39:00 AM
by maiq
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