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Powerlifting and Advanced Bodybuilding

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Subject	Started by	Replies	Views	Last post
Someone help me create a push and pull advanced workout routine	blazingfire987	9	336	October 17, 2011, 07:43:54 AM by HerrKaputt
Squat problems (going deep )	LemonPie	6	240	October 16, 2011, 10:25:08 AM by LemonPie
Stalling on Bench Press	Davebrown1	13	773	October 16, 2011, 08:33:20 AM by vertigo66
Question about 5/3/1 method « 1 2 »	joe101	18	785	October 13, 2011, 01:52:21 PM by joe101
How did you learn the big 3?	Raiyuden	12	348	October 13, 2011, 01:42:19 PM by xX2BrothersXx
squats and lower back pain.	adagny	10	562	October 13, 2011, 10:04:25 AM by tommitulip
Bench Press Form Check	Davebrown1	8	265	October 12, 2011, 06:13:50 AM by Fisherdan
MOVED: The Squat	Scooby	0	175	October 12, 2011, 06:13:49 AM by Scooby
MOVED: Functional Core Training	Scooby	0	291	October 12, 2011, 06:02:07 AM by Scooby
2 split vs regular 5 days a week split	RedVex	10	638	October 11, 2011, 12:05:44 PM by RedVex
Modifying the OLD stronglifts	sufy123	5	646	October 11, 2011, 08:37:54 AM by sufy123
front squats?	adagny	5	199	October 10, 2011, 10:30:47 AM by Little Sprite
MOVED: SL 5x5 Questions	Danny	0	151	October 10, 2011, 06:04:27 AM by Danny
MOVED: Benchpress Question Which Really Bothers Me	Danny	0	103	October 09, 2011, 11:36:56 PM by Danny
squat/row check form?	kh2soldier	4	290	October 09, 2011, 01:37:09 AM by joe101
I quit stronglits « 1 2 »	Yash	20	790	October 06, 2011, 07:12:21 AM by tommitulip
Heavy hand grip training?	sufy123	12	293	October 05, 2011, 01:24:30 PM by sufy123
" Christmas Tree " Back muscle!	Raiyuden	7	405	October 04, 2011, 08:53:08 PM by MercNil
The Westside Template	Get Big	7	806	October 02, 2011, 05:57:14 PM by Murderous
Squats and shoulder pain	Thormod	11	567	October 02, 2011, 09:30:51 AM by Thormod