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ba6miedrago
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« on: February 02, 2012, 02:08:52 PM » |
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Hooloovoo
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« Reply #1 on: February 02, 2012, 02:13:34 PM » |
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Insane! Squatting or deadlifting 250kg is impressive enough, but then he needs to go and show off by doing front squat! Thanks for sharing!
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Goals by graduation:
Deadlift 350 or 315x3
Squat 300 theoretical-1RM
Bench 200+
Press 115 for reps (if my shoulder heals)
Overall: 850 PL total
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michaelzwarszawy
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« Reply #2 on: February 02, 2012, 02:22:33 PM » |
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is that you front squatting that? if so, holy shit
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ba6miedrago
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« Reply #3 on: February 02, 2012, 02:26:27 PM » |
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is that you front squatting that? if so, holy shit
No,it is just a guy i know. |
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michaelzwarszawy
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« Reply #4 on: February 02, 2012, 02:28:42 PM » |
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how much does he weigh? he doesn't look like a super heavyweight, looks like he can be around the 94kg weight class. he can be in the Olympics with that kind of strength.
his back squat i'm sure is easily over 600lbs
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Furius
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« Reply #5 on: February 02, 2012, 02:31:38 PM » |
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Holy sweet Mary and Joseph. That's one impressive lift.
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Progress diary: http://tinyurl.com/cf8hl2vGoals: - Squats 1,25x BW [X]
- Bench press 1x BW [X]
- Press 0,7x BW [X]
- Deadlift 1,5x BW [X]
- Barbell row 1x BW [X]
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fabbe
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« Reply #6 on: February 02, 2012, 02:37:55 PM » |
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ba6miedrago
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« Reply #7 on: February 02, 2012, 02:49:23 PM » |
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how much does he weigh? he doesn't look like a super heavyweight, looks like he can be around the 94kg weight class. he can be in the Olympics with that kind of strength.
his back squat i'm sure is easily over 600lbs
If i am not mistaken he was around 80-85kg back then. He is in the national team now in -85kg class. |
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« Last Edit: February 02, 2012, 02:53:24 PM by ba6miedrago »
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100tonlifter
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« Reply #8 on: February 02, 2012, 03:57:08 PM » |
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I..am jealous xD
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ozmuz
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« Reply #9 on: February 02, 2012, 04:45:34 PM » |
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wow ...strong
@100tonlifter,
all your lift are good and about 50lb more than mine 20yr ago but you are prob a bigger guy. All mine are down now at least a third, How do you manage to keep your bench at that level??
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‘Whatever can be conceived and believed can be achieved.’ The body holds true to whatever course the mind sets as a future reality. Believing in yourself and being able to clearly visualize what you will soon become are the keys to bodybuilding success.” Boyer Coe
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Sbaker34
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« Reply #10 on: February 02, 2012, 05:50:02 PM » |
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wow ...strong
@100tonlifter,
all your lift are good and about 50lb more than mine 20yr ago but you are prob a bigger guy. All mine are down now at least a third, How do you manage to keep your bench at that level??
Probably his eat everything in sight diet, he is only 17 too iirc. |
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joe101
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« Reply #11 on: February 03, 2012, 09:35:44 AM » |
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I'm liking the super angled-out feet. That's how I front squat  |
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Age: 25
Height: 6 foot (183cm)
Weight: 80kg (176lbs)
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Little Sprite
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« Reply #12 on: February 03, 2012, 11:58:52 AM » |
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I'm liking the super angled-out feet. That's how I front squat Donny shankle does too. you are in good company |
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Polished
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« Reply #13 on: February 03, 2012, 01:28:19 PM » |
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I'm liking the super angled-out feet. That's how I front squat Donny shankle does too. you are in good company That's how I squat too. Makes me happy to see someone beasting it. |
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Goals: Squat 365 ATG (315 3x3 Current) Deadlift 455 425x3Bench 275 1RM 245x3Check out my progress diary if you'd like =)
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Roach
Bulking Gnome
Reputation Power: 1
Posts: 801
Steal doesn't bruise.
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« Reply #14 on: February 03, 2012, 01:31:39 PM » |
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Damn that's some serious weight.  |
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"Procrastination is like masturbation, you're f*cking yourself."
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