Pages: 1 [2]   Go Down
Print
Author Topic: 4.8x BW Deadlift  (Read 526 times)
dodothebird
Moderator
Hypergnome
*****

Reputation Power: 40
dodothebird is a force to reckon with.dodothebird is a force to reckon with.dodothebird is a force to reckon with.dodothebird is a force to reckon with.dodothebird is a force to reckon with.dodothebird is a force to reckon with.dodothebird is a force to reckon with.dodothebird is a force to reckon with.
Posts: 5740



View Profile Awards
« Reply #15 on: February 05, 2012, 10:18:43 AM »

Did he regain consciousness?
Logged

Supersonic, super destructive, seemingly unresistable. On the job around the clock, with 24 hour a day reliability. Constantly monitoring, pulse-taking, controlling. Into a continuous flow of interpretation, which could be understood at a glance.
DBaird
Regular Gnome
**

Reputation Power: 1
DBaird is starting out.
Posts: 195


View Profile Awards
« Reply #16 on: February 05, 2012, 10:20:24 AM »

Impressive  Shocked
Logged

Goals/current(lb):
Squat: 275/160
Bench: 200/135
DL: 315/240
OHP: 150/100
Clean: 185/100
Chin ups: 20/6
Push ups: 100/40
Ghost5.45
Regular Gnome
**

Reputation Power: 1
Ghost5.45 is starting out.
Posts: 160



View Profile Awards
« Reply #17 on: February 05, 2012, 10:25:53 AM »

:O what an animal. Very impressive
Logged
Sbaker34
Übergnome
****

Reputation Power: 1
Sbaker34 is starting out.
Posts: 2588



View Profile Awards
« Reply #18 on: February 05, 2012, 10:34:21 AM »

As far as utter control over his bodyweight, its amazing, the guy probably is about 5'0 though to be be fair,  judging by how muscular he is.
Logged

Goals by July 20, 2012 my 18th birthday
Bench 245
Squat 315
Deadlift 405
2 plate chinup
2 plate dip for 8 reps


My progress diary: http://www.askscooby.com/progress-diaries/sbaker%27s-new-progress-diary/
Alsavier
Übergnome
****

Reputation Power: 7
Alsavier is starting out.
Posts: 4443


Squat. Squat? Squat.

  • Awards Given for elaborate and detailed advice. Member of the Month Winner Given for tirelessly and competently discussing and answering questions.

  • View Profile Awards
    « Reply #19 on: February 05, 2012, 10:50:41 AM »

    Doubltess despite it being 4.8x BW people are going to find some way of making it less impressive. I haven't looked, but I imagine one of the comments is bitching about him doing it sumo.
    Logged

    "Suffer during Squatting, Bleed while Benching and Die after Deadlifting." - Alsavier

    http://www.askscooby.com/advanced-techniques/unilateral-resistance-training-for-the-lower-body/
    Woe Is Me
    Übergnome
    ****

    Reputation Power: 2
    Woe Is Me is starting out.
    Posts: 1062


    Ph.D in BroScience & Brosophy


    View Profile Awards
    « Reply #20 on: February 05, 2012, 11:35:15 AM »

    Haters gonna hate.
    Logged
    King Neptune
    Übergnome
    ****

    Reputation Power: 5
    King Neptune is starting out.
    Posts: 4127

  • Awards Given for elaborate and detailed advice. Given for tirelessly and competently discussing and answering questions.

  • View Profile Awards
    « Reply #21 on: February 05, 2012, 11:50:58 AM »

    As far as I can tell, nobody did. Sumo or conventional, it's impressive either way. But I pointed out that his raw deadlift was 280 kg. That's still elite Smiley
    Logged
    concuncon
    Übergnome
    ****

    Reputation Power: 4
    concuncon is starting out.
    Posts: 1243


  • Awards Given for elaborate and detailed advice. Given for tirelessly and competently discussing and answering questions.

  • View Profile Awards
    « Reply #22 on: February 05, 2012, 12:47:42 PM »

    Looks tough. But he's doing Sumo.
    I haven't try Sumo. But I'm guessing Sumo stance would add 200lbs to my deadlift. Kiss
    Logged

    Just be honest: was it a good rep, was it a good set, was it a good work out, did it truly satisfyingly felt like a PB?
    Polished
    Übergnome
    ****

    Reputation Power: 9
    Polished is starting out.
    Posts: 4269


  • Awards Member of the Month Winner Given for tirelessly and competently discussing and answering questions. Given for elaborate and detailed advice.

  • View Profile Awards
    « Reply #23 on: February 05, 2012, 12:51:11 PM »

    Looks tough. But he's doing Sumo.
    I haven't try Sumo. But I'm guessing Sumo stance would add 200lbs to my deadlift. Kiss

    Haha, if you can get it off the floor, yes.

    Super impressive pull, you can tell that every ounce of his being was committed to the lift.
    Logged

    Goals:
    Squat 365 ATG (315 3x3 Current)
    Deadlift 455 425x3
    Bench 275 1RM 245x3

    Check out my progress diary if you'd like =)
    Alsavier
    Übergnome
    ****

    Reputation Power: 7
    Alsavier is starting out.
    Posts: 4443


    Squat. Squat? Squat.

  • Awards Given for elaborate and detailed advice. Member of the Month Winner Given for tirelessly and competently discussing and answering questions.

  • View Profile Awards
    « Reply #24 on: February 05, 2012, 12:52:53 PM »

    Looks tough. But he's doing Sumo.
    I haven't try Sumo. But I'm guessing Sumo stance would add 200lbs to my deadlift. Kiss

    I hope your trolling Tongue
    Logged

    "Suffer during Squatting, Bleed while Benching and Die after Deadlifting." - Alsavier

    http://www.askscooby.com/advanced-techniques/unilateral-resistance-training-for-the-lower-body/
    concuncon
    Übergnome
    ****

    Reputation Power: 4
    concuncon is starting out.
    Posts: 1243


  • Awards Given for elaborate and detailed advice. Given for tirelessly and competently discussing and answering questions.

  • View Profile Awards
    « Reply #25 on: February 05, 2012, 01:08:23 PM »

    Looks tough. But he's doing Sumo.
    I haven't try Sumo. But I'm guessing Sumo stance would add 200lbs to my deadlift. Kiss

    I hope your trolling Tongue
    That's my reply to your post earlier.
    Logged

    Just be honest: was it a good rep, was it a good set, was it a good work out, did it truly satisfyingly felt like a PB?
    Alsavier
    Übergnome
    ****

    Reputation Power: 7
    Alsavier is starting out.
    Posts: 4443


    Squat. Squat? Squat.

  • Awards Given for elaborate and detailed advice. Member of the Month Winner Given for tirelessly and competently discussing and answering questions.

  • View Profile Awards
    « Reply #26 on: February 06, 2012, 04:07:18 AM »

    Thank god for that..
    Logged

    "Suffer during Squatting, Bleed while Benching and Die after Deadlifting." - Alsavier

    http://www.askscooby.com/advanced-techniques/unilateral-resistance-training-for-the-lower-body/
    Pages: 1 [2]   Go Up
    Print
    Jump to: