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Last post  |
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Developing strength
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Raiyuden
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9
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331
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November 20, 2011, 10:57:45 PM
by Alsavier
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Merc's Calculator for Jim Wendler's 5/3/1
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MercNil
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0
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555
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November 20, 2011, 12:05:16 PM
by MercNil
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Losing tightness at the bottom of the bench
« 1 2 3 »
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Little Sprite
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30
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542
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November 17, 2011, 04:28:54 PM
by Little Sprite
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MOVED: Pendlay Rows Check
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Nicky
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0
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119
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November 17, 2011, 10:14:12 AM
by Nicky
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MOVED: Form Check Me Breh
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Nicky
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0
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82
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November 17, 2011, 10:13:25 AM
by Nicky
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Chin up to bench press carryover?
« 1 2 »
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amatella
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26
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465
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November 17, 2011, 08:31:28 AM
by amatella
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MOVED: Why is it called POWERlifting...
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Danny
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0
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93
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November 17, 2011, 02:38:33 AM
by Danny
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Bench press issues.
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Sbaker34
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2
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168
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November 17, 2011, 01:33:42 AM
by Murderous
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Implementing box squats?
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amatella
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12
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195
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November 15, 2011, 02:32:32 AM
by surya.v
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Advice on RPT training routine
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amatella
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3
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406
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November 12, 2011, 06:25:48 AM
by MercNil
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MOVED: Introductory Guide to The Split Jerk
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Scooby
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0
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127
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November 10, 2011, 01:07:49 PM
by Scooby
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Back Squat Question
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amatella
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6
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197
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November 10, 2011, 07:58:27 AM
by amatella
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MOVED: Power Lifting VS Body Building ??!!
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Danny
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0
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111
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November 10, 2011, 02:44:09 AM
by Danny
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MOVED: Chin ups weighted leg position
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Danny
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0
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80
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November 10, 2011, 02:43:49 AM
by Danny
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MOVED: StRoNgEsT mUsClE gRoUp In ThE hUmAn BoDy??
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Nicky
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0
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117
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November 07, 2011, 10:05:15 AM
by Nicky
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Deadlift Form Check
« 1 2 »
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amatella
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15
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439
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November 05, 2011, 07:59:02 AM
by Ben BC.
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OH Press Form Check
« 1 2 »
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amatella
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21
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520
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November 01, 2011, 04:47:23 AM
by amatella
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deep enough?
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amatella
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13
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276
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October 30, 2011, 06:03:42 AM
by rm082e
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Split Routine
« 1 2 »
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t0m6
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16
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274
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October 27, 2011, 02:35:38 PM
by t0m6
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Lower Body Strength going up; Upper Body going down.
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juanRM1992
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4
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167
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October 27, 2011, 12:37:15 PM
by Nicky
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