Pages: 1 [2] 3   Go Down
Print
Author Topic: barbell squats and a few questions about it.  (Read 694 times)
Filip_CRO
Regular Gnome
**

Reputation Power: 1
Filip_CRO is starting out.
Posts: 388


View Profile WWW Awards
« Reply #15 on: February 01, 2012, 12:05:38 PM »

I still see a pump at the top of his hips and a bit on the sides,i dont like that pump sorry (if you know what i mean,thats why i am afraid of doing barbell squats or just squats wrong and end up whit legs that i didnt want.)
Oh, yes squating for 1 workout will give you legs like Rony Colman -.-'
Everybody will have muscular legs if this is true.
Logged

Goals:
Press my BW for 5 reps.
Deadlift 2xBW for 5 reps.
GonnaAsk
Regular Gnome
**

Reputation Power: 1
GonnaAsk is starting out.
Posts: 407


View Profile Awards
« Reply #16 on: February 01, 2012, 12:05:46 PM »

You're better off joining some yoga class. Smiley  I think you will not enjoy lifting weights because you will get some mass from it.

Dont be silly,i love doing weights specially my upper parts (Correctly)

Just being careful on legs :p

Logged
MercNil
Hypergnome
*****

Reputation Power: 5
MercNil is starting out.
Posts: 10973

  • Awards Given for tirelessly and competently discussing and answering questions.

  • View Profile Awards
    « Reply #17 on: February 01, 2012, 12:11:44 PM »

    You're better off joining some yoga class. Smiley  I think you will not enjoy lifting weights because you will get some mass from it.

    Dont be silly,i love doing weights specially my upper parts (Correctly)

    Just being careful on legs :p



    So, it's skinny fat on the lower legs, while big upper body?  :/ your kickboxing's going to suffer.  Of course, I suppose you're doing that for cardio?  I haven't seen any kickboxers, well thai fighters aren't kickboxers per se, who have tiny legs. Tongue
    Logged
    GonnaAsk
    Regular Gnome
    **

    Reputation Power: 1
    GonnaAsk is starting out.
    Posts: 407


    View Profile Awards
    « Reply #18 on: February 01, 2012, 12:14:38 PM »

    You're better off joining some yoga class. Smiley  I think you will not enjoy lifting weights because you will get some mass from it.

    Dont be silly,i love doing weights specially my upper parts (Correctly)

    Just being careful on legs :p



    So, it's skinny fat on the lower legs, while big upper body?  :/ your kickboxing's going to suffer.  Of course, I suppose you're doing that for cardio?  I haven't seen any kickboxers, well thai fighters aren't kickboxers per se, who have tiny legs. Tongue

    Endurance muscles comes from mixing up training programs.

    I forgot to say i do standing squats whit no weights,hands behind my neck like in jail lol. (i forgot what its called btw) I rarely do them actually.
    Logged
    MercNil
    Hypergnome
    *****

    Reputation Power: 5
    MercNil is starting out.
    Posts: 10973

  • Awards Given for tirelessly and competently discussing and answering questions.

  • View Profile Awards
    « Reply #19 on: February 01, 2012, 12:16:13 PM »

    You're better off joining some yoga class. Smiley  I think you will not enjoy lifting weights because you will get some mass from it.

    Dont be silly,i love doing weights specially my upper parts (Correctly)

    Just being careful on legs :p



    So, it's skinny fat on the lower legs, while big upper body?  :/ your kickboxing's going to suffer.  Of course, I suppose you're doing that for cardio?  I haven't seen any kickboxers, well thai fighters aren't kickboxers per se, who have tiny legs. Tongue

    Endurance muscles comes from mixing up training programs.

    I forgot to say i do standing squats whit no weights,hands behind my neck like in jail lol. (i forgot what its called btw) I rarely do them actually.

    Endurance comes from running, jump rope.  That is if you're a fighter.  Mixing training programs, well... if you're into that fad, I suppose that's one way to rid yourself of boredom.
    Logged
    GonnaAsk
    Regular Gnome
    **

    Reputation Power: 1
    GonnaAsk is starting out.
    Posts: 407


    View Profile Awards
    « Reply #20 on: February 01, 2012, 12:22:29 PM »

    You're better off joining some yoga class. Smiley  I think you will not enjoy lifting weights because you will get some mass from it.

    Dont be silly,i love doing weights specially my upper parts (Correctly)

    Just being careful on legs :p



    So, it's skinny fat on the lower legs, while big upper body?  :/ your kickboxing's going to suffer.  Of course, I suppose you're doing that for cardio?  I haven't seen any kickboxers, well thai fighters aren't kickboxers per se, who have tiny legs. Tongue

    Endurance muscles comes from mixing up training programs.

    I forgot to say i do standing squats whit no weights,hands behind my neck like in jail lol. (i forgot what its called btw) I rarely do them actually.

    Endurance comes from running, jump rope.  That is if you're a fighter.  Mixing training programs, well... if you're into that fad, I suppose that's one way to rid yourself of boredom.

    Alright mate,thanks for the help goodnight.
    Logged
    MercNil
    Hypergnome
    *****

    Reputation Power: 5
    MercNil is starting out.
    Posts: 10973

  • Awards Given for tirelessly and competently discussing and answering questions.

  • View Profile Awards
    « Reply #21 on: February 01, 2012, 12:30:20 PM »

    You're better off joining some yoga class. Smiley  I think you will not enjoy lifting weights because you will get some mass from it.

    Dont be silly,i love doing weights specially my upper parts (Correctly)

    Just being careful on legs :p



    So, it's skinny fat on the lower legs, while big upper body?  :/ your kickboxing's going to suffer.  Of course, I suppose you're doing that for cardio?  I haven't seen any kickboxers, well thai fighters aren't kickboxers per se, who have tiny legs. Tongue

    Endurance muscles comes from mixing up training programs.

    I forgot to say i do standing squats whit no weights,hands behind my neck like in jail lol. (i forgot what its called btw) I rarely do them actually.

    Endurance comes from running, jump rope.  That is if you're a fighter.  Mixing training programs, well... if you're into that fad, I suppose that's one way to rid yourself of boredom.

    Alright mate,thanks for the help goodnight.

    Right.  Night then. Smiley
    Logged
    ThePurpleOrange
    Übergnome
    ****

    Reputation Power: 13
    ThePurpleOrange has been heard.ThePurpleOrange has been heard.
    Posts: 3230


    Bicep Curls: If it gets the bitches, it ain't gay.


    View Profile Awards
    « Reply #22 on: February 02, 2012, 03:23:31 AM »




    Just look at dem slim muscular legs
    Logged

    GonnaAsk
    Regular Gnome
    **

    Reputation Power: 1
    GonnaAsk is starting out.
    Posts: 407


    View Profile Awards
    « Reply #23 on: February 02, 2012, 03:39:10 AM »




    Just look at dem slim muscular legs


    Lmao,i always watch Johny Bravo.

    Hes upper body is heavy weight trained for little reps 3-5 maybe.

    I dont know about his legs,havent seen him training it in the show. Cheesy
    Logged
    Rebycs
    Regular Gnome
    **

    Reputation Power: 1
    Rebycs is starting out.
    Posts: 167



    View Profile Awards
    « Reply #24 on: February 10, 2012, 02:03:44 PM »

    Unless you have like 30 inch arms, you should know that you can't get that big that fast. Do you want to worry about how your legs look or how strong and fast your kicks are?
    Logged
    GonnaAsk
    Regular Gnome
    **

    Reputation Power: 1
    GonnaAsk is starting out.
    Posts: 407


    View Profile Awards
    « Reply #25 on: February 11, 2012, 12:57:47 AM »

    Unless you have like 30 inch arms, you should know that you can't get that big that fast. Do you want to worry about how your legs look or how strong and fast your kicks are?

    How my legs look and how fast they are.

    I cant just have huge ass legs and feel good about it..
    Logged
    Rebycs
    Regular Gnome
    **

    Reputation Power: 1
    Rebycs is starting out.
    Posts: 167



    View Profile Awards
    « Reply #26 on: February 12, 2012, 11:11:13 AM »

    You can't just get huge ass legs one day. You should know this.
    Logged
    GonnaAsk
    Regular Gnome
    **

    Reputation Power: 1
    GonnaAsk is starting out.
    Posts: 407


    View Profile Awards
    « Reply #27 on: February 14, 2012, 12:34:30 PM »

    You can't just get huge ass legs one day. You should know this.

    But if i continiue i will develop big legs.

    Ill just do jump rope/running/kickboxing for legs.

    Thanks for the advice anyway Smiley
    Logged
    1rs
    Regular Gnome
    **

    Reputation Power: 1
    1rs is starting out.
    Posts: 343


    Pull-ups!


    View Profile Awards
    « Reply #28 on: February 14, 2012, 01:26:38 PM »

    I wish i could add more cm to my legs. At least 5. Smiley
    They seem stopped growing.
    Don't worry about this. You won't get big legs unless you take steroids.
    Logged
    GonnaAsk
    Regular Gnome
    **

    Reputation Power: 1
    GonnaAsk is starting out.
    Posts: 407


    View Profile Awards
    « Reply #29 on: February 15, 2012, 02:57:36 AM »

    I wish i could add more cm to my legs. At least 5. Smiley
    They seem stopped growing.
    Don't worry about this. You won't get big legs unless you take steroids.

    I know that,still if too much muscle is developed from squats that will look bad..
    Logged
    Pages: 1 [2] 3   Go Up
    Print
    Jump to: