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Deadlift Form Check

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Ben BC.
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« Reply #15 on: November 05, 2011, 07:59:02 AM »
think of pushing your feet down to the ground to lift your body up. You have the same problem I had, it's that when you deadlift instead of pushing your body up, you're just pushing your butt out and then lifting it up. Get closer to the bar, push your body up with your legs, and then squeeze your glutes.
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