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Ask Scooby - The Friendly Home Fitness And Bodybuilding Forum
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High-bar on wide stance squats?
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Topic: High-bar on wide stance squats? (Read 345 times)
fabbe
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High-bar on wide stance squats?
«
on:
November 27, 2011, 03:16:42 PM »
What would be different if you do high-bar squat with a wide stance like a power squat?
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Little Sprite
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Re: High-bar on wide stance squats?
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Reply #1 on:
November 27, 2011, 03:46:29 PM »
Nothing really, except the going as deep would be hard because it would require more flexibility.
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Murderous
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Re: High-bar on wide stance squats?
«
Reply #2 on:
November 27, 2011, 05:33:21 PM »
My hamstrings are not flexible and I could hit ATG on low bar squats. We are having a good discussion about this right now, check here:
http://www.askscooby.com/bulking-up-and-gaining-muscle/olympic-vs-powerlifting-squat-question/
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