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MOVED: SL 5x5 Questions

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Danny
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« on: October 10, 2011, 06:04:27 AM »
Merged and Moved!

Please refrain from asking multiple questions regarding the same "beginner" strength program. The advanced board is only for advanced trainees who ask advanced questions, not for people who want "advanced" answers.

Read here why your topic might have been moved:

http://www.askscooby.com/advanced-bulking-up-and-gaining-muscle/gtgtgt-what-to-post-in-the-powerliftingadvanced-forum-ltltlt/

This topic has been moved to General Discussion.

http://www.askscooby.com/index.php?topic=57006.0
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5RM/1RM:
SQ: 127 kg / 117 kg
DL: 142 kg / 144 kg
BP: 71 kg / 77 kg
Row: 74 kg / 82 kg
Press: 48 kg / 52 kg

@1,79m | 80kg | 6-pack
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