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MOVED: The Squat

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« on: October 12, 2011, 06:13:49 AM »
This awesome article has been moved to the excellent postings section.  Great work Nicky!

http://www.askscooby.com/index.php?topic=57903.0
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My Fitness Goal: Get my leg working again so I can train for my half Ironman which takes place in May!
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