Need help with a possible new routine (MMA + Powerlifting)

I want to get involved with martial arts clubs in my uni.  Currently there is BJJ and MMA, they train on alternating days but they train together because ultimately MMA has many aspects of BJJ. 

Anyways, im currently training 4 DAW upper/lower.  This is definitely going to change with the high intensity of the two martial arts.  Actually, ive been to BJJ and its pretty chill, but the MMA is freakin intense.  I need help constructing a new routine.  It will be 3 days, and I wanna hit my body HARD on two days, light one day, heres the schedule

Monday - Train weights + BJJ
Heavy squats (RPT style)
Heavy Bench
Heavy P. Rows
heavy bench dips

T: MMA (No weights)

W: (no martial arts) Heavy Deadlift day
Deads (semi sumo or conventional): RPT style
Chinups (RPT style)
OHP
possibly some extra hamstring work

Thursday: BJJ

Friday: Weights + MMA

Light Bench
Light Squat
Light P rows
+ tricep iso work
possibly a push press

please let me know what you guys think of this routine!  your help would be greatly appreciated

Im also planning deloads on the heavy days every 3 weeks or so (whenever my body tells me actually)

thanks a lot!

Are you trying to get a routine that complements your martial arts, or are you bodybuilding and just happen to be involved in martial arts?
If you want to complement it (which I'll just assume is what you want), I'd prefer the first routine since it seems to be more strength dominant (FBW instead of 3-day split) which I think will help more with MMA/BJJ. I don't know anything about RPT, so unfortunately I can't comment on its effectiveness at benefitting MA. It may be beneficial to have a dynamic effort day to help with explosiveness, but that's up to you (maybe treat light day as dynamic effort?).

Yeah, that's pretty much what you have to do. Looking at it again, you have more pressing than pulling in the first one, so maybe add just a couple sets of db rows (or Kroc rows if you want to improve your grip) to one of the days just to even it out a bit.

Also;

Louie Simmons Westside Barbell Training For Fighters.

Louie Simmons is basically saying, whatever your weak points are, wether it be as a fighter or whatever, work on that weak point.
So if you feel your strong, and explosive, but after 1 round your pooped, focus on your conitioning; probably such as the strongman lifts I mentioned before.