ambition
Applying Gnome
Reputation Power: 1
Posts: 12
|
 |
« on: September 04, 2010, 08:13:36 PM » |
|
hey guys.. i thought power lifting lifts are deads squat and benchs, but i saw couple of other lifts? clean and jerk and some others? what are the lifts of power lifting? i never saw power lifters benching for the Olympics? and how to join the Olympics and how to train for it?? any reply may help or link  |
|
|
|
|
Logged
|
|
|
|
|
tomthedrumma
|
|
« Reply #1 on: September 04, 2010, 08:24:10 PM » |
|
Powerlifting is a strength sport consisting of three events: the bench press, the squat, and the deadlift.
|
|
|
|
|
Logged
|
|
|
|
|
tomthedrumma
|
|
« Reply #2 on: September 04, 2010, 08:26:44 PM » |
|
clean and jerk and the snatch are actually in Olympic weightlifting but powerlifting resembles olympic weightlifting because both involve lifting weights in three attempts.
|
|
|
|
|
Logged
|
|
|
|
|
X Mr Lol X
|
|
« Reply #3 on: September 04, 2010, 09:17:45 PM » |
|
Tomthedrumma is right. Powerlifting = Squat, Benchpress, Deadlift. Olympic lifting involves Powerclean, Powerclean and Jerk, and Snatch. As far as getting into the Olympics, I don't really know. I assume it's the same as every other Olympic sport, you need to be invited. To get on Powerlifting World's Teams you need to win 1st place at a national level meet, and get invited by the current chairmen of that federation.
|
|
|
|
|
Logged
|
Age:16,Weight:187,Height5'7''[Bench:325(147kg)Squat:465(211kg) Clean:285(129kg),Deadlift:485(226.8kg)] Those are RAW unequipped lifts.
Equipped records:[Squat:615(279kg) Bench:425(193kg) Deadlift:605(274.5kg)]
|
|
|
|
benchfordeath
|
|
« Reply #4 on: September 04, 2010, 10:22:16 PM » |
|
Tomthedrumma is right. Powerlifting = Squat, Benchpress, Deadlift. Olympic lifting involves Powerclean, Powerclean and Jerk, and Snatch. As far as getting into the Olympics, I don't really know. I assume it's the same as every other Olympic sport, you need to be invited. To get on Powerlifting World's Teams you need to win 1st place at a national level meet, and get invited by the current chairmen of that federation.
Full Cleans not Powercleans ^_^ |
|
|
|
|
Logged
|
|
|
|
|
tomthedrumma
|
|
« Reply #5 on: September 04, 2010, 10:23:03 PM » |
|
ya bench is right its full regular cleans not powercleans, there's a difference as my friend benchfordeath has taught me  |
|
|
|
|
Logged
|
|
|
|
|
X Mr Lol X
|
|
« Reply #6 on: September 05, 2010, 08:37:12 AM » |
|
You mean squat cleans?
|
|
|
|
|
Logged
|
Age:16,Weight:187,Height5'7''[Bench:325(147kg)Squat:465(211kg) Clean:285(129kg),Deadlift:485(226.8kg)] Those are RAW unequipped lifts.
Equipped records:[Squat:615(279kg) Bench:425(193kg) Deadlift:605(274.5kg)]
|
|
|
|
tomthedrumma
|
|
« Reply #7 on: September 05, 2010, 09:02:57 AM » |
|
ya thats what a full clean is, basically
|
|
|
|
|
Logged
|
|
|
|
|
X Mr Lol X
|
|
« Reply #8 on: September 05, 2010, 09:41:29 AM » |
|
There's hangcleans, powercleans, and squat cleans.
|
|
|
|
|
Logged
|
Age:16,Weight:187,Height5'7''[Bench:325(147kg)Squat:465(211kg) Clean:285(129kg),Deadlift:485(226.8kg)] Those are RAW unequipped lifts.
Equipped records:[Squat:615(279kg) Bench:425(193kg) Deadlift:605(274.5kg)]
|
|
|
|
tomthedrumma
|
|
« Reply #9 on: September 05, 2010, 11:42:15 AM » |
|
yes, but not all of them are in powerlifting and olympic weightlifting.
|
|
|
|
|
Logged
|
|
|
|
|
strs8
|
|
« Reply #10 on: September 05, 2010, 11:46:17 AM » |
|
i swear cleans arent in olympic weightlifting. theres only two events in olympic weightlifting and thats the clean and jerk and snatch?
|
|
|
|
|
Logged
|
|
|
|
|
tomthedrumma
|
|
« Reply #11 on: September 05, 2010, 11:49:48 AM » |
|
Yes, clean and jerk and snatches are the only two lifts in olympic weightlifting, but there also used to be clean and press but it was discontinued because of difficulties in judging proper form  |
|
|
|
|
Logged
|
|
|
|
|
benchfordeath
|
|
« Reply #12 on: September 05, 2010, 07:19:12 PM » |
|
The Clean and Jerk and Snatch are the two contested lifts. Power Cleans, Hang Cleans, Power Snatches, Front Squats, etc.. are auxiliary lifts used for assistance in training the C&J and Snatch. They can also be used by non-Weightlifters as additions to their respective programs
|
|
|
|
|
Logged
|
|
|
|
|
tomthedrumma
|
|
« Reply #13 on: September 05, 2010, 07:39:55 PM » |
|
correcto moondo
|
|
|
|
|
Logged
|
|
|
|
|
