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Any dumbbell exercise works on lats?
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jonosmh
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3
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86
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May 12, 2012, 04:16:38 AM
by jonosmh
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Unsymmetrical Arms
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muntai
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1
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36
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May 12, 2012, 03:59:58 AM
by charger34
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new workout routine
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headbang33
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1
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38
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May 12, 2012, 03:45:31 AM
by Georgie
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Calisthenics Considered Cardio??
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Lnc
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15
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334
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May 12, 2012, 01:00:45 AM
by kalvin
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Losing down, losing strength
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DavidSouth
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2
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45
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May 11, 2012, 11:21:13 PM
by DavidSouth
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Flat stomic
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EngVeer
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3
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116
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May 11, 2012, 07:04:54 PM
by EngVeer
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What's up with the shoulders?
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CheesyAlbert
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4
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228
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May 11, 2012, 02:03:58 PM
by magician27
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MOVED: Can you do too much cardio?
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fin
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0
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27
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May 11, 2012, 01:45:48 PM
by fin
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is this a good workout routine to start off with at home?
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kevin5114
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0
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40
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May 11, 2012, 01:25:00 PM
by kevin5114
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Will i gain the same amount of muscle working out more times a week?
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Whiteboii
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1
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68
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May 11, 2012, 12:01:51 PM
by Rednaxela
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gaining size on triceps?
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therover95
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5
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151
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May 11, 2012, 10:59:49 AM
by charger34
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Routine feedback please?
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boxey182
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10
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119
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May 11, 2012, 10:22:26 AM
by boxey182
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Bit of advice needed
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t0m6
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4
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146
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May 11, 2012, 08:33:52 AM
by t0m6
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Completing 3rd month Scooby Intermediate Advanced workout
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xenomorph8472
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21
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408
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May 11, 2012, 05:54:40 AM
by xenomorph8472
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Minimum workout to maintain muscle mass during summer
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Nannou
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2
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75
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May 11, 2012, 05:52:17 AM
by silviu08
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Regaining Lost Chest Mass
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Fuzzle
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5
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154
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May 11, 2012, 05:42:20 AM
by xenomorph8472
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WARM UP SET- RULE OF THUMB
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tanvirtonu
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5
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101
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May 11, 2012, 04:50:49 AM
by rm082e
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Christian BALE ?
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vishakvishwajit
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3
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147
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May 11, 2012, 12:32:57 AM
by IronAthl
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Strength
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evry1lovej
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72
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1433
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May 10, 2012, 02:49:32 PM
by evry1lovej
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isolation or compound exercises
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these4walls
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6
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129
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May 10, 2012, 12:35:47 PM
by Alsavier
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Topic you have posted in
Sticky Topic
Poll