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Effective 5Minutes cardio everyday can activate afterburner effect 48hours!

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magician27
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« Reply #15 on: February 05, 2012, 03:59:05 PM »
afterburner is just a result of increased metabolism due to meal frequency and exercise. its not some magical thing. it wont double your results.in any case dont do 5 mins cardio like these fake people. they didnt get that physique doing 5 mins cardio or videos that they show. at least im sure for mike cheng.other guy is already small and ugly.
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