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Author Topic: Feeling the exercise  (Read 100 times)
nhoffmanfr
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« on: September 07, 2010, 03:30:59 PM »

Been lifting for about a month now, and I have realized when I do exercises I feel the exercise a lot more in the right side of my body then my left. I'm using good slow form. I'm almost certain that I'm not using to much weight. Also I am more sore in my right side than my left the day after. Even if I'm doing exercises where I lift the weight individually with that side. Say like Bicep curls with dumbells, or dumbell shoulder presses. Was wondering if this is normal, or if I just have to focus more when I'm doing the lift. Or if anyone has experienced this and has any tips or advice. Thanks.
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Prometherion
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« Reply #1 on: September 07, 2010, 04:25:18 PM »

Are you right handed? You might be naturally adding more intensity to your right-side subconsciously because you're used to using it more. That's the only thing I can think of.
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