Honestly: I'd feel like giving you Hardcore shoulder workout for tomorrow, just to show I can. My guess is that you would just end up breaking down. But since i'm nice person I am not gona give one to you. Not without knowing your experience level first.
lol. I wish you would instead of being so (Modest) I have been lifting everyday for the past 2 years and started when i was 16 (now 20) Im experienced but dont know everything yet. Striving for the best physical appearance for my body possible. So please, if you would. Share. I wont break down, normally dont. =P
I do agree with 1rs about the muscle. Since you tend to use them for all workouts and pretty much whever you use your arms for anything. Heavy military presses and regular flat bench/incline bench press and some face-pulls or rear delt rows to mold your rear-delts. Are pretty much all that is required. Pretty much all bodyweight moves that require shoulders.
Also you can give more attention to your shoulders by doing just shoulder exercise per workout day. For example for 3 days:
DAY1: Military press.
DAY 2
Bench press/incline bench & some upright rows after them.
Day 3: Reverse flies, face-pulls or rear delt rows.
(Marked those that aren't truly shoulder moves with bold)
Despite what you have on those days, you can move likely larger weights and benefit more on your shoulder size without risk off: Overworking shoulders, causing joint tears or inflamation, affecting your other move performance.
Those are my few chosen thoughts about shoulders.
