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Lifting to failure

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King Neptune
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    « Reply #30 on: February 03, 2012, 05:33:04 AM »
    Quote from: the_wolf on February 03, 2012, 02:45:19 AM
    Let's put this discussion on firmer ground (lifting to failure is discussed in the last part of the article): Smiley

    http://evilcyber.com/fitness/review-mike-mentzers-heavy-duty/


    Excellent read, thanks! Smiley
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