So, here we will be putting up various links to useful sites for us that work out
Anyone have any suggestions to links we should add, send a link to a mod, so we can review it.
Scooby´s homepage:
SCOOBY´SHOME BODYBUILDING WORKOUTSYOUTUBE CHANNELS:
Scooby's Youtube channel
Channel:
http://www.youtube.com/user/scooby1961?blend=1&ob=4Another Youtube channel useful for various exercises
http://www.youtube.com/user/BazBlogExperienced older guy, very informative.
NUTRITION/SUPPLEMENTS/WEIGHTLOSS:
Nutritional calculators:
nutrition-calculatorsnutritiondata.com" links for "obscure" diets and so on:
obscure1obscure2Calories BurnedHeartrate calculator:
heartrate-calculatorGood site for studying research results regarding supplements. Very scientific at times.
Supplemental-infoA page that helps you define your type of bodyfat
Compare-state-of-muscularityIts a page great for keeping track of nutritional goals and for finding nutritional values of different foods.
You have to make an account to use it but its free and quiet useful
http://www.livestrong.com/thedailyplate/Thanks to JKman89 for suggesting it.
EXERCISES:
select bodypart-for-exerciseMuscle&FatlossHEALTH:
for general health related issues
mayoclinic 