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Subject Started by Replies Views Last post
Doing chest workout wrong? Sv3n 5 189 Last post Today at 10:50:01 AM
by BLUE0506
Squat Form Check [Updated, new videos] marcelopcr 14 224 Last post Today at 05:41:13 AM
by marcelopcr
Rigi's Form Check Videos Rigi 0 35 Last post May 20, 2012, 08:08:04 AM
by Rigi
Dumbbell flys - Shoulder problems jadamspallais 3 202 Last post May 20, 2012, 02:13:36 AM
by vandammesj
squat form check henrih1985 4 177 Last post May 19, 2012, 07:52:57 AM
by henrih1985
Back(Spine) pain after Squats :( MisTeR BiG 8 147 Last post May 18, 2012, 11:05:36 PM
by Heus
When i deadlift the bar always goes against my knees Oslo The Viking 6 73 Last post May 18, 2012, 10:50:09 PM
by Oslo The Viking
Left triceps bigger than right? ronfire 8 193 Last post May 18, 2012, 05:05:31 PM
by Little Sprite
Dealing with injury, need advice please. medstudent 0 25 Last post May 17, 2012, 10:28:39 AM
by medstudent
Perfect form for pushups. I want to avoid another shoulder injury! MisTeR BiG 4 88 Last post May 17, 2012, 04:56:07 AM
by Kiakole
Handstand push-ups: Hand placement issue Chris87 0 37 Last post May 17, 2012, 04:21:30 AM
by Chris87
Deadlifting with standard barbell??? RaKzaroK 11 296 Last post May 15, 2012, 12:10:49 AM
by unit
The *New* Sheamus Form Check Thread « 1 2 ... 11 12 » Sheamus 177 2188 Last post May 14, 2012, 10:09:35 PM
by Kaden
Abduminator's lift improvement thread « 1 2 3 4 5 » abdumniator6000 63 1390 Last post May 14, 2012, 08:47:47 PM
by abdumniator6000
Correct placement of bar when doing barbell squats or standing calf raises techlawsam 5 128 Last post May 14, 2012, 05:11:21 AM
by techlawsam
Stronglifts 5x5 feedback on BB row and bench press :) « 1 2 » Wicke94 22 513 Last post May 12, 2012, 02:46:00 PM
by Absolute_beginner
Chronic tendonitis! greekdude 9 146 Last post May 10, 2012, 02:01:18 AM
by vertigo66
the *BEST* form for curling Dumbbell's for max strength/mass gain techlawsam 7 281 Last post May 09, 2012, 04:46:56 AM
by BergstromRapz
My dead lift for check « 1 2 ... 5 6 » IHAVEPYTHONS 75 1689 Last post May 09, 2012, 04:07:09 AM
by IHAVEPYTHONS
I'm having problems with my squats, any help? dodge_ram 2 91 Last post May 08, 2012, 09:21:21 AM
by dodge_ram
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