enYgma
Applying Gnome
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« on: July 02, 2009, 10:42:26 PM » |
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Seeing as how nobody has started this (and I hope the Scoob himself likes this idea and pins this topic) I figured I could, since I have been on Scooby's program since I found him on YouTube last September. August 2008: 215 lbs, 19.5% body fat (Picture taken 10-8-08)  July 2009: 176 lbs, 9% body fat (Picture taken 5-15-09)  You can check out my lifting stats, weight loss calendar, and other pics at this link: http://bodyspace.bodybuilding.com/enYgma702Anyone else following Scooby's program should feel compelled to post their progress pics and before pics for everybody to see! I bet it would make Scooby proud. |
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« Last Edit: July 02, 2009, 10:47:04 PM by whoisJSR.com »
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Uglok
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« Reply #1 on: July 03, 2009, 12:13:29 AM » |
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Yep just turned on the forum moments ago! For now you can post progress pictures in the "General" Forum, that was added just a few minutes ago and it might not have been there when you first came in. Adding a "progress pictures" Forum is a great idea.
that's from scooby lol. Might already be an area for this/in the workshop being made dude. |
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Evilcyber
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« Reply #2 on: July 03, 2009, 05:36:18 AM » |
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Not quite official, but I'll pin it anyway  |
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Scooby
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« Reply #3 on: July 03, 2009, 06:03:40 AM » |
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Hey WhoIsJSR, Congratulations!! Thats an amazing transformation! What to be on my success stories page? http://www.scoobysworkshop.com/beforeAfter.htm |
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My Fitness Goal: Get my leg working again so I can train for my half Ironman which takes place in May!
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Evilcyber
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« Reply #4 on: July 03, 2009, 06:20:34 AM » |
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Yeah, should have said that, too: Very, very cool transformation, JSR!
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moonsugarvehk
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« Reply #5 on: July 03, 2009, 06:39:48 PM » |
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wow... huge weight loss you almost lost half a me, really impressive and 10.5% fat loss. theres self control way more then anyone can say about me  great job on that |
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the new bulking up FAQ"you can't trust science, it has been corrected" -some fundie "nothing happens in contradiction to nature. Only contradiction to what we know of it" -x files  "you don't base principles on one bit of anecdotal evidence" -td |
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rap008
Hardwork pays off
Regular Gnome
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Posts: 259
In Progress
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« Reply #6 on: July 03, 2009, 10:02:54 PM » |
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wouldve post mine but my before pic was taken on april 2009 . . and the success story challenge needs to be at least 6 months =/
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Vercix
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« Reply #7 on: July 04, 2009, 05:12:31 PM » |
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Excellent transformation JSR!
Wish I had a before picture lol, never took one, because never thought I'd have lasted this long. Guess I can take one now and post in a few months lol.
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mega_stihl
Applying Gnome
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« Reply #8 on: July 05, 2009, 05:47:37 AM » |
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Here's mine: First  Recently (1 year and 3 months later)   Unfortunately my nutrition was poor over the past 4 months ... |
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Justin
Applying Gnome
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« Reply #9 on: July 05, 2009, 07:30:08 PM » |
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Try replicating your before photo now with same pose and perspective. That would be a pretty cool before/after. Here's mine: First Recently (1 year and 3 months later) Unfortunately my nutrition was poor over the past 4 months ... |
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Vercix
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« Reply #10 on: July 06, 2009, 06:36:33 AM » |
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I'd also like to see a "when flexing" and "when relaxed" picture from everyone..I hate seeing these because I can't tell if people are trying really hard for the camera, or are as legit as they look.
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moonsugarvehk
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« Reply #11 on: July 06, 2009, 07:33:41 PM » |
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teehee.... id be flexed in mine.. but that is a great idea! a plus one for you
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the new bulking up FAQ"you can't trust science, it has been corrected" -some fundie "nothing happens in contradiction to nature. Only contradiction to what we know of it" -x files "you don't base principles on one bit of anecdotal evidence" -td |
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ltjames
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« Reply #12 on: July 06, 2009, 07:36:18 PM » |
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great idea i was thinking of suggesting a topic like this lol but beat me to it!:P, will try and upload some pics of me soon
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mega_stihl
Applying Gnome
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« Reply #13 on: July 07, 2009, 10:42:26 AM » |
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I'd also like to see a "when flexing" and "when relaxed" picture from everyone..I hate seeing these because I can't tell if people are trying really hard for the camera, or are as legit as they look.
"trying hard for the camera" Dude... I can try as hard as I want, I WON'T look bigger because of that |
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chevy09
Regular Gnome
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chevy > ford
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« Reply #14 on: July 07, 2009, 01:07:41 PM » |
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« Last Edit: December 25, 2009, 10:54:41 AM by chevy09 »
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