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Bulking Up and Gaining Muscle Want to get stronger and add muscle? This is your board to learn about how to get started and keep going. Please check here first, it might answer your questions. |
57671 Posts 8496 Topics |
Last post by Hollis in Re: What happend? on Today at 08:55:47 AM |
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Team and Individual Sports From Aikido over Basketball and Football to Yoga and Zui Quan is this the board for questions about preparation for and participating in different sports. |
1648 Posts 175 Topics |
Last post by kreator1993 in Re: basketball scholarsh... on Today at 08:23:01 AM |
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Powerlifting and Advanced Bodybuilding In this board we discuss powerlifting and advanced training plans and exercise techniques. |
8142 Posts 994 Topics |
Last post by Dave 321 in Re: Deadlift technique, ... on Today at 09:03:26 AM |
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Cardio and Losing Weight The forum for people who have questions about cardio, how to lose fat and get ripped 6-pack abs. Please check here first, it might answer your questions. |
24617 Posts 3593 Topics |
Last post by michaelzwarszawy in MOVED: New shoes on Today at 08:15:47 AM |
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Women's Fitness Fitness, health and workout topics of particular interest to women. |
1141 Posts 95 Topics |
Last post by Evilcyber in Re: Welcome to Women's F... on September 04, 2010, 07:53:45 AM |
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Nutrition Nutrition is key for success in bodybuilding and fitness. It's a waste to spend hours training without providing your body with what it needs. Discuss what is good nutrition and how to maintain it while going to school or working a demanding job. Please check here first, it might answer your questions. |
29250 Posts 4362 Topics |
Last post by Boyar in Re: Help! I don't know w... on Today at 08:37:46 AM |
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Recipes Share your favorite recipes or get inspiration for healthy and nutritious meals. |
3648 Posts 622 Topics |
Last post by mega_stihl in Re: Banana and oats prot... on Today at 02:34:57 AM |
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Supplements The supplement industry is a billion dollar business, do they deserve your money? Are they safe? Are they effective? How effective? Share your "success" and "horror" stories here. |
10254 Posts 1362 Topics |
Last post by 877EKM in Re: Best supplements to ... on Today at 08:05:02 AM |
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Suggestions and Ideas for New Videos Something you wanted to know about bodybuilding, fitness, diet or nutrition? Suggest and discuss your ideas for new videos here. Please check here and here to see if the video already exists. |
2356 Posts 380 Topics |
Last post by kreator1993 in Re: :( :( :( :(Man Boob... on Today at 08:24:55 AM |
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The Video Library Here you find the videos Scooby and Evil already did and can watch and discuss them. The latest are in the main board. |
2341 Posts 163 Topics |
Last post by 7saM.Ibra in Re: Protein and Fiber Fi... on Today at 07:33:17 AM |
| Child Boards: Tips and Training for Beginners, Chest Workouts, Arm Workouts, Leg Workouts, Back Workouts, Ab Workouts, Shoulder Workouts, Cardio and Losing Weight, Nutrition, Miscellaneous | |||
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General Discussion If your fitness question or topic doesn't fit into any of the above categories, put it in here! |
31509 Posts 3975 Topics |
Last post by moonsugarvehk in Re: traps...do you like ... on Today at 08:59:54 AM |
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Equipment If you want to find out what you need, how you set things up or what you can build yourself, this is your board! |
2538 Posts 310 Topics |
Last post by ThePurpleOrange in Re: Gym gloves anyone? on Today at 08:19:20 AM |
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Progress Diaries Keep track of your bodybuilding and fitness progress and discuss it with others. |
15319 Posts 477 Topics |
Last post by Hodgie in Re: Today is the Day on Today at 09:00:45 AM |
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Excellent Postings A collection of postings that stand out for explaining different concepts, ideas or the advice given. |
1977 Posts 59 Topics |
Last post by tomthedrumma in Re: Basics of Pure Stren... on Today at 08:10:48 AM |
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Introduce Yourself Tell us who you are and what brought you here. |
3669 Posts 1259 Topics |
Last post by Brink in Brink's Intro on September 04, 2010, 05:19:11 PM |
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Off Topic General non-fitness related discussions. Cars, philosophy, weather etc. |
41162 Posts 1876 Topics |
Last post by moonsugarvehk in Re: Mating with the moon on Today at 09:01:50 AM |