peanutmanak47
Jr. Gnome
Reputation Power: 1
Posts: 97
|
 |
« on: January 19, 2012, 08:01:37 AM » |
|
Since seeing some other pictures of progress from other members of these forums, I figured I'd post mine. I don't really notice myself skinnier when I just look at myself in my mirror, except for my face, but when I took these pictures today and compared it to the ones I took 2 months ago, I definitely can tell on the side shot that my stomach is going down, which makes me feel great.     The pictures on the right are the new pictures btw. EDIT - Oh yeah, this is from 328 to 310. Still a lot of work ahead but I'm not stopping. |
|
|
|
|
Logged
|
Goals. Drop to 220lbs [] Stick with gym and diet for more than 2 months Wear cloths I've put away for years [] |
|
|
|
MercNil
|
|
« Reply #1 on: January 19, 2012, 08:04:46 AM » |
|
Looking good man. The outline of the recent you is definitely more defined than the previous. Keep it up.
|
|
|
|
|
Logged
|
|
|
|
|
PabloBigasso
|
|
« Reply #2 on: January 19, 2012, 08:07:14 AM » |
|
That's over 2lb a week, good going mate, and definitely noticeable in the side shot as you say, also in the front shot in the handles area Keep up the good work  |
|
|
|
|
Logged
|
|
|
|
barfruit
Applying Gnome
Reputation Power: 1
Posts: 4
|
|
« Reply #3 on: January 19, 2012, 10:56:42 AM » |
|
Nice job. What's your workout routine been like?
|
|
|
|
|
Logged
|
|
|
|
peanutmanak47
Jr. Gnome
Reputation Power: 1
Posts: 97
|
|
« Reply #4 on: January 19, 2012, 11:22:26 AM » |
|
Nice job. What's your workout routine been like?
I go to the gym 3-4 times a week for about 30-60 minutes(depends on how much time I have). The whole time I'm there I really only do the elliptical machine set to 12 resistance and 12 incline at 120rpm. I eat 2000-2500 calories per day. I only eat that little because I'm so obese I feel I can take the risk of muscle lost for right now. |
|
|
|
|
Logged
|
Goals. Drop to 220lbs [] Stick with gym and diet for more than 2 months Wear cloths I've put away for years [] |
|
|
bowman089
Applying Gnome
Reputation Power: 1
Posts: 7
|
|
« Reply #5 on: January 19, 2012, 11:56:47 AM » |
|
People like you, who try hard, and focus on what they do, and do their best really inspire me - I have been training for 19-20 weeks now, and obviously not in an insulting way but I wasn't as big as you are, but so much has changed for me, and I hope you keep it up, you will transform your entire life and feel so happy about what you achieved. Do not let anything put you down or make you change your direction. In the end you'll get there and you'll never have felt better. |
|
|
|
|
Logged
|
|
|
|
Vesh
Applying Gnome
Reputation Power: 1
Posts: 14
|
|
« Reply #6 on: January 19, 2012, 05:08:20 PM » |
|
Nice job man! keep it up  |
|
|
|
|
Logged
|
|
|
|
Hrvatss
Jr. Gnome
Reputation Power: 1
Posts: 84
|
|
« Reply #7 on: January 19, 2012, 05:16:09 PM » |
|
That's great, making progress in a lot or no time is still progress  Same happened with me, I saw no difference in me but after I saw at the pictures I was taking every now and then I could see a really really good difference |
|
|
|
|
Logged
|
Spend Your Money On Plenty Of Good Food - NOT The Latest Supplement
|
|
|
|
guitarguy95
|
|
« Reply #8 on: January 19, 2012, 08:25:38 PM » |
|
great job! keep up the good work.
|
|
|
|
|
Logged
|
|
|
|
Darkseus
Applying Gnome
Reputation Power: 1
Posts: 37
|
|
« Reply #9 on: January 21, 2012, 08:18:31 AM » |
|
Congrats, keep it up. We've started about the same time and I like to hear about your progress. Make me wish I did take pictures.
|
|
|
|
|
Logged
|
November 26th 2011 ~290lbs
Currently 240lbs
Goal: 225lbs January 1st, 2013
|
|
|
|
Actin69
|
|
« Reply #10 on: January 21, 2012, 09:13:52 AM » |
|
can't wait to see your next progress pic!
|
|
|
|
|
Logged
|
|
|
|
|
sobby12345
|
|
« Reply #11 on: January 21, 2012, 10:25:02 AM » |
|
hey i was the same a large man like you, now my circumstances were maybe different than yours but i was depressed no gf couldnt walk up the stairs without gasping for breathe and me only in my early 20s that isnt on so i decided enough was enough and found scooby God is what he is and after i suppose now 3 1/2 months i have lost 3 stone through changing my diet and excerise thats is as simple as that so now im like a different person happy all the time just feel so different and the best motivational booster for me is when someone comes up to and says holy shit look at you your half the person you were well that just pushes me even harder to accomplish my goal to have a build like vin diesel
|
|
|
|
|
Logged
|
|
|
|
peanutmanak47
Jr. Gnome
Reputation Power: 1
Posts: 97
|
|
« Reply #12 on: January 21, 2012, 03:41:42 PM » |
|
Oh I know. My favorite part of doing all of this is the extra energy I've gotten due to working out and doing cardio.
|
|
|
|
|
Logged
|
Goals. Drop to 220lbs [] Stick with gym and diet for more than 2 months Wear cloths I've put away for years [] |
|
|
|
Scooby
|
|
« Reply #13 on: January 21, 2012, 05:30:08 PM » |
|
OK peanutman, I want to see your abs by the time entries are due for my success stories contest in 15 months. You have an awesome start and enough time. One warning, dont cut your calories too much as it can backfire bigtime. I suggest 20% deficit, its something that can be maintained for 15 months without causing the urge to pig out. Here how to calculate your calories http://scoobysworkshop.com/calorie-calculator/ |
|
|
|
|
Logged
|
My Fitness Goal: Get my leg working again so I can train for my half Ironman which takes place in May!
|
|
|
Mr_Kaino
something something
Jr. Gnome
Reputation Power: 1
Posts: 79
|
|
« Reply #14 on: January 22, 2012, 03:42:23 AM » |
|
great effort and good stuff my man! I told know the pain all too well of being a big man and I finally did something abou it and never looked back! yo will love and enjoy the new you!
|
|
|
|
|
Logged
|
Oh I'm not a doctor....
GOALS
Starting Weight 130 now 103 want to drop to 95in 4-5 months
lat pull ups x5 currnently 1
6 PACK ABS
Bench 100kgs currently 70kgs
|
|
|
|
