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Cardio and Losing Weight

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Subject	Started by	Replies	Views	Last post
6 pack!	Oskar	8	308	April 16, 2012, 08:06:50 AM by xenomorph8472
Insanity?	gotopiz	1	96	April 15, 2012, 12:14:07 PM by Swipe
Tom Venuto	ExxyZ	9	167	April 14, 2012, 10:09:42 AM by DrewOnCue
If I do cardio for fun, do I have to eat more?	Gorz	7	161	April 14, 2012, 09:47:27 AM by DrewOnCue
you are your own gym	feeble_knievel	1	242	April 13, 2012, 01:39:02 PM by rayo
Is Carb Cycling for me ? « 1 2 »	nycg316	27	245	April 13, 2012, 09:07:16 AM by nycg316
Am I loosing fat? « 1 2 »	valkyrietsb	18	509	April 13, 2012, 04:57:25 AM by xenomorph8472
Solve Activity level once and for all	xenomorph8472	2	144	April 13, 2012, 04:48:27 AM by xenomorph8472
Can i count my work as cardio?	Soul Kitchen	3	139	April 12, 2012, 06:21:16 PM by navid kamali
How long should I jog ?	tanvirtonu	6	150	April 12, 2012, 02:46:08 PM by omreg123
Bingo wings	JoshR	2	117	April 12, 2012, 02:40:39 PM by Scooby
Intermittnet fasting workouts	Nathan1992	4	110	April 12, 2012, 10:09:17 AM by Nathan1992
Progress have stalled	Jijo233	6	149	April 11, 2012, 06:25:36 PM by nycg316
Slow progress?	gotopiz	3	112	April 11, 2012, 06:47:23 AM by Sam Boy
5 days a week biking	n00b_muscle	5	129	April 11, 2012, 06:42:36 AM by Sam Boy
Getting Shredded: 20 mins cardio VS # calories burned per day	xenomorph8472	2	130	April 11, 2012, 06:14:20 AM by xenomorph8472
I am suffering pain in my "gastrocnemius muscle" after EVERY run.	maikykova	1	84	April 11, 2012, 02:42:34 AM by fin
DOMS and Cardio	Zaya	1	67	April 10, 2012, 04:49:51 PM by xchrisx
how much cardio a week?	titanfanty	8	203	April 10, 2012, 04:36:14 PM by Joe T.
Loose Fat Build Muscle.	WhickedRT	2	129	April 10, 2012, 10:13:24 AM by WhickedRT