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Cardio and Losing Weight

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Subject	Started by	Replies	Views	Last post
Help please!	sufy123	8	144	December 16, 2010, 01:29:36 PM by sufy123
2 weeks without proper cardio?	Hamidabdul101	3	124	December 16, 2010, 10:56:55 AM by nino
Skipping ropes timing	g_tei	0	111	December 16, 2010, 04:51:03 AM by g_tei
Losing the fat via running	mark-the-shark	1	134	December 16, 2010, 02:00:03 AM by D2
Cardio Fat loss for abs, dilemma..Please help!	AmanDhirTrece	2	162	December 15, 2010, 04:51:43 PM by Adam512
Slimming down without losing weight	Ravn	9	202	December 15, 2010, 01:34:06 PM by sufy123
Skinfold Caliper - Am i doing it wrong?	Pompagil	3	387	December 15, 2010, 11:48:32 AM by tomasbird
abs	Tidus	2	116	December 15, 2010, 08:14:33 AM by dannyc1990
New guy!.. And life story?	MrPhatty	4	151	December 15, 2010, 07:37:56 AM by Raphite1
Trying to lose weight, kind of lost	nfarnham2001	12	248	December 15, 2010, 05:24:29 AM by JuhQman
Need help	Nathaniel1995	2	77	December 15, 2010, 05:04:22 AM by fin
Beginner: BMR / Calculator ... and some questions ;)	aurel81	4	237	December 14, 2010, 11:54:06 AM by fin
TDEE and my heart rate	Nathaniel1995	2	130	December 14, 2010, 09:09:02 AM by Goldie
MOVED: Pushups	Goldie	0	69	December 14, 2010, 09:06:39 AM by Goldie
FooD	Simo	2	99	December 14, 2010, 08:27:31 AM by Spetznaz
skinfold caliper - how much to grab when you've got excess skin/fat ?	Plazma	2	555	December 14, 2010, 07:32:16 AM by Plazma
Jump rope with feet weight( or what they called )	atticanibal	6	118	December 14, 2010, 05:45:49 AM by atticanibal
Slow 10-min cardio sessions 5 times a day?	casteo	3	155	December 13, 2010, 08:57:51 PM by Spetznaz
Changing Cardio	dlmypr	5	118	December 13, 2010, 02:28:00 PM by dlmypr
Need a Plan!	FatGuy16	4	167	December 13, 2010, 11:40:13 AM by Goldie