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Is there a site which has a list of cardio workouts?

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Author Topic: Is there a site which has a list of cardio workouts?  (Read 94 times)
sher_khan
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« on: January 28, 2012, 10:27:44 AM »
Hey guys,

I was interested in working cardio into my workout however I am totally unaware of the different types of cardio exorcises. I workout at home so I was thinking of doing interval training through different cardio workouts. Is there a place on the internet which has a description or preferably vids and pics of different workouts? '

Thanks.
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MercNil
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    « Reply #1 on: January 28, 2012, 10:29:03 AM »
    Quote from: sher_khan on January 28, 2012, 10:27:44 AM
    Hey guys,

    I was interested in working cardio into my workout however I am totally unaware of the different types of cardio exorcises. I workout at home so I was thinking of doing interval training through different cardio workouts. Is there a place on the internet which has a description or preferably vids and pics of different workouts? '

    Thanks.

    Youtube. Smiley
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    Djordje
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    « Reply #2 on: January 28, 2012, 02:43:47 PM »
    Yea.. True that. Just type what you want on youtube. Type something like "Home cardio workout" "Swimming" etc etc.. Depends on what you want. Smiley
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    Doc Harty Hart
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    « Reply #3 on: January 28, 2012, 06:42:16 PM »
    Quote from: sher_khan on January 28, 2012, 10:27:44 AM
    Hey guys,

    I was interested in working cardio into my workout however I am totally unaware of the different types of cardio exorcises. I workout at home so I was thinking of doing interval training through different cardio workouts. Is there a place on the internet which has a description or preferably vids and pics of different workouts? '

    Thanks.

    Livestrong.com has a variety of descriptions of different workouts you may wish to check out.
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    sher_khan
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    « Reply #4 on: January 28, 2012, 08:25:54 PM »
    Thanks.
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