Ask Scooby - The Friendly Home Fitness And Bodybuilding Forum > Fitness, Sports and Losing Weight > Cardio and Losing Weight (Moderators: Danny, HerrKaputt, RTalons, fin) > 

Running with 20kg bagpack ?

Pages: 1 [2]   Go Down
« previous next »
Print
Author Topic: Running with 20kg bagpack ?  (Read 703 times)
Awex
Übergnome
****

Reputation Power: 3
Awex is starting out.
Posts: 1340


A Young Chandler Bing......

  • Awards Given for elaborate and detailed advice. Given for excellent postings explaining ideas and concepts. Given for tirelessly and competently discussing and answering questions.

    • View Profile Awards
    « Reply #15 on: September 08, 2010, 06:29:53 AM »
    True, but then they feed you thousands and thousands of calories a day to help you recover and the PTOs/PTIs are pretty well trained in putting your through hell in a safe way, i.e. they know exactly what they're doing, you ,on the other hand, might not. Plus generally they'll train you up, good starting fitness is good and helpful but doing yourself damage in the process won't help you at all.
    Logged
    http://www.askscooby.com/progress-diaries/awex's-progress-size-does-matter/

    My Progress Diary Smiley
    G7THRE3
    Regular Gnome
    **

    Reputation Power: 1
    G7THRE3 is starting out.
    Posts: 135



    View Profile Awards
    « Reply #16 on: September 08, 2010, 06:40:44 AM »
    hm right then i´ll do a bit less... but i´m always tired on days i´m not doing any workout this is what i don´t understand when i´m doing i feel great but when not i´m lazy and stuff like this
    Logged
    Thormod
    Übergnome
    ****

    Reputation Power: 1
    Thormod is starting out.
    Posts: 1098



    View Profile Awards
    « Reply #17 on: September 08, 2010, 06:51:26 AM »
    Running weighted over an extended period of time is a great way of ruining your knees.
    Logged
    Height: 179cm(5'9") Weight: 80kg(177lbs)

    http://www.askscooby.com/progress-diaries/thormod's-progress-w-pictures/

    Stronglifts 5x5!
    Pages: 1 [2]   Go Up
    Print
    « previous next »
    Jump to: