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anything wrong with putting powderd milk in normal milk for extra protein?

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nickgillies
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« on: September 07, 2010, 01:41:39 AM »
?
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« Reply #1 on: September 07, 2010, 03:45:23 AM »
Nope.  Just thicker and more calories.  No different than protein powder added to milk.
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    « Reply #2 on: September 07, 2010, 09:48:43 AM »
    canadian said it all and i do that myself as i'm using milk powder instead of protein powder too. taste stays the same just watch for some extra calories
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    « Reply #3 on: September 07, 2010, 01:54:10 PM »
    Remeber that powdered milk isn't just protein. It also has carbohydrates (lactose) and some other nutrients. Not that its bad, just not the same as a 100% protein isolate or concentrate.
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    nickgillies
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    « Reply #4 on: September 07, 2010, 10:24:51 PM »
    yeah i was just thinking of doing it every now and again so i dont waste my protein powder thought it was a good idea
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    « Reply #5 on: September 08, 2010, 07:10:13 AM »
    Quote from: nickgillies on September 07, 2010, 10:24:51 PM
    yeah i was just thinking of doing it every now and again so i dont waste my protein powder thought it was a good idea

    Remember about a 1/3 cup counts as a glass of milk, meaning your drinking a lot of milk already. Not that it is inherently bad just later on in the day your doing to get a heck of a lot of gas from all the milk.
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    « Reply #6 on: September 08, 2010, 10:23:25 PM »
    so theres nothing wrong with it once a day?

    because it hs 10g of protein
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