SoCaL
Applying Gnome
Reputation Power: 1
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« on: February 06, 2012, 01:43:01 PM » |
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Thus far i have not had cravings and my diet been going perfect.. but this superbowl weekend killed me .. i was over the buddies house and they had chicken but it was
seasoned... and i know when its seasoned they are not the best to eat as oppose to natural. Will a slice a pizza diminish my results? i know scooby clearly stated that without a good nutrition results wont be seen.. you guys think that will increasingly mess up my results ?
thanks guys
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Polished
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« Reply #1 on: February 06, 2012, 01:47:54 PM » |
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Having some chicken wings and pizza for the superbowl is MANDATORY. Don't worry about it, man. If your nutrition is 90% clean, you'll see better results than.. well, 90% of the American population.
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Goals: Squat 365 ATG (315 3x3 Current) Deadlift 455 425x3Bench 275 1RM 245x3Check out my progress diary if you'd like =)
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SoCaL
Applying Gnome
Reputation Power: 1
Posts: 16
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« Reply #2 on: February 06, 2012, 01:54:16 PM » |
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Having some chicken wings and pizza for the superbowl is MANDATORY. Don't worry about it, man. If your nutrition is 90% clean, you'll see better results than.. well, 90% of the American population.
LOOOOOOLLLL!!!!! thanks man, couldn't agree more. ROAD TO SUCCESS!!!  |
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makavelistater
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« Reply #3 on: February 06, 2012, 02:45:56 PM » |
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I think Scooby has put in his videos before that he is a nutrition freak.. Like the other guy said its better to not avoid cheat foods then to go on a 2-3 day splurge because you restricted it for so long. I have no problem eating pizza or a donut as long as i adjust for the rest of the day..
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Mexicutioner
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« Reply #4 on: February 06, 2012, 09:05:39 PM » |
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i feel bad for everyone that has these "cravings" as some one who was born in impoverishment i was just never picky on what i ate, like these spoiled brats these days that dont like veggies and stuff. but i guess thats whats given me the edge on staying 100% strict on my diet these 2 last years, any ways you shouldnt consider this "cheating" on your diet that adds too much guilt of what you eat imo, and you will start feeling like a body building sinner. we need to start calling em TREAT MEALS around here, whos with me!?!?
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AduhAwas
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« Reply #5 on: February 06, 2012, 09:42:39 PM » |
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You can eat whatever you want and as long as you get enough protein and don't eat too many calories. I've had fastfood 3 days in a row, and I've lost about 2 pounds over those three days.
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 I don't want to escape the plantation, I want to come back, free all my people, hang the mother fucker that kept me there, and burn the house to the god damn ground - Immortal Technique |
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hooahfries
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« Reply #6 on: February 06, 2012, 10:44:28 PM » |
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Pizza, ice cream once and a while does no harm, but it doesn't fill one up, potato is the answer, squat is also answer to lifes problems, da milk too... Squats milk and potatoes, the answer to lifes problems. Be sure to make da pizza extra meaty next time, with some mushrooms, olives, butter, avocado, bacon, eggs, maple syrup, and guess what... Potato. In Russia potato eats you.
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I have beat orthorexia, bulimia, depression, obesity, binge eating disorder, etc. I don't give a damn what you think, I am the master, I have powers, I have the force. May all food nazi's go away or shut up, you are problematic. The enemy of good is perfection, be forever flexible, but conservative.
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ETB
Jr. Gnome
Reputation Power: 1
Posts: 52
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« Reply #7 on: February 08, 2012, 01:44:54 AM » |
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Something that I end up doing a lot is just making these "treat" or "cheat" foods at home. I find that doing them with wholesome ingredients really takes the guilt out. I make ice cream with bananas. I make fries with just potatoes, olive oil and sea salt. I sweeten my baked goods with fruit. Etc. I highly recommend it. Not just because it's healthier, but because a lot of it is exceedingly easy. You'll save yourself a guilt headache too.
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"If man made it, don't eat it. If it tastes good, spit it out."
-Jack Lalanne
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Ripponlea
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« Reply #8 on: February 09, 2012, 10:37:44 AM » |
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I eat junk food every day and wonder why I'm not ripped.....
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hooahfries
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« Reply #9 on: February 09, 2012, 12:49:08 PM » |
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Man, high fat diets really get rid of the cravings for sugary treats, also suprisingly full after 1330 kcals 68g of fat, and 106g protein, tons of fiber, only one plates worth...
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I have beat orthorexia, bulimia, depression, obesity, binge eating disorder, etc. I don't give a damn what you think, I am the master, I have powers, I have the force. May all food nazi's go away or shut up, you are problematic. The enemy of good is perfection, be forever flexible, but conservative.
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Woe Is Me
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« Reply #10 on: February 09, 2012, 01:55:41 PM » |
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high fat diets really get rid of the cravings
This. |
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