Saman
Regular Gnome
Reputation Power: 1
Posts: 132
Get under that bar bro.
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« on: February 01, 2012, 08:44:53 AM » |
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just wondering what do you people consume,i do buffalo's
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576304
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« Reply #1 on: February 01, 2012, 08:47:50 AM » |
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cow and sometimes goat
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100tonlifter
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« Reply #2 on: February 01, 2012, 02:40:43 PM » |
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Cow! Wisconsin baby  haha. According to a some studies though drinking milk really isn't that healthy for you. |
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hooahfries
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« Reply #3 on: February 01, 2012, 02:46:02 PM » |
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Cow! Wisconsin baby haha. According to a some studies though drinking milk really isn't that healthy for you. according to what paleo hippie broscience? OP: Cows milk, all other animal milks are hard to come by. |
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I have beat orthorexia, bulimia, depression, obesity, binge eating disorder, etc. I don't give a damn what you think, I am the master, I have powers, I have the force. May all food nazi's go away or shut up, you are problematic. The enemy of good is perfection, be forever flexible, but conservative.
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4L4R
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« Reply #4 on: February 01, 2012, 03:14:14 PM » |
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the stuff they sell in walmart
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Skorpiozi
Cogito Ergo Sum
Regular Gnome
Reputation Power: 1
Posts: 378
Sacrifice. Perseverance. Victory!
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« Reply #5 on: February 01, 2012, 03:27:28 PM » |
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Where do you get buffalo? Haven't seen it at any local supermarket  Wanna try!  |
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Your limit is you...
My journal: [S.C.]
My routine: [S3]
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One-Rep-At-A-Time
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« Reply #6 on: February 01, 2012, 05:04:55 PM » |
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Option c Soy.. but I tell you what.. its a real pain to milk those little suckers....  |
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Progress LogHusband Starting Weight - 430(1/1/2012) Current Weight - 419.4 Goal Weight - 400(4/1/2012) Wife Starting Weight - 208(1/1/2012) Current Weight - 203 Goal Weight - 180(4/1/2012)
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joey0xx
Applying Gnome
Reputation Power: 0
Posts: 45
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« Reply #7 on: February 01, 2012, 05:11:42 PM » |
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Almond milk because for me it tastes better than all of the milks I've tried.
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ViolentAJ
Applying Gnome
Reputation Power: 1
Posts: 4
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« Reply #8 on: February 01, 2012, 07:01:53 PM » |
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Whole cow milk. I just can't stomach non-fat milk really. I might try almond to cut back on fat, and maybe some of the bloating.
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Makin
Applying Gnome
Reputation Power: 1
Posts: 8
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« Reply #9 on: February 01, 2012, 10:12:07 PM » |
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Hey guys!
Don’t want to flood and create other topic, coould you please explain to me. I have a countryhouse and there is a cow, my grandma send me fresh milk from our cow every weekend and that milk is REALLY fat. I love milk and actually I don’t care if it is 0.5% fat or 8% (btw what is approximate fat % in milk from our cow?). So I prefer not to drink my calories and buy 0.5% fat milk in grocery and don’'t drink our milk. My parents are really against it saying that im acting stupid and there are lots of vitamins in our milk and milk from grocer is bad. I drink like 0.5-1 Liter milk every day with protein shake or without it, I just like milk. So what would you recommend? Keep ignoring grandma's milk and buy one from grocery or maby mix grandma's fat milk with water?
Also same goes to cottage cheese. I buy fat-free one in grocery and mix it with one that my grandma makes (and she makes it really fat it's even yellow in colour, not white sometimes)
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Skorpiozi
Cogito Ergo Sum
Regular Gnome
Reputation Power: 1
Posts: 378
Sacrifice. Perseverance. Victory!
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« Reply #10 on: February 01, 2012, 10:18:18 PM » |
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Hey guys!
Don’t want to flood and create other topic, coould you please explain to me. I have a countryhouse and there is a cow, my grandma send me fresh milk from our cow every weekend and that milk is REALLY fat. I love milk and actually I don’t care if it is 0.5% fat or 8% (btw what is approximate fat % in milk from our cow?). So I prefer not to drink my calories and buy 0.5% fat milk in grocery and don’'t drink our milk. My parents are really against it saying that im acting stupid and there are lots of vitamins in our milk and milk from grocer is bad. I drink like 0.5-1 Liter milk every day with protein shake or without it, I just like milk. So what would you recommend? Keep ignoring grandma's milk and buy one from grocery or maby mix grandma's fat milk with water?
Also same goes to cottage cheese. I buy fat-free one in grocery and mix it with one that my grandma makes (and she makes it really fat it's even yellow in colour, not white sometimes)
Depends on the cow you got... could be anything from 3.6 to 5.2%. If you drink a liter of the fatty stuff, you might want to keep an eye on everything else you eat. I mean if you over-drink cow milk high in fat... "you are what you eat" has some truth to it  |
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Your limit is you...
My journal: [S.C.]
My routine: [S3]
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Makin
Applying Gnome
Reputation Power: 1
Posts: 8
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« Reply #11 on: February 01, 2012, 10:23:42 PM » |
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Well i understand that and that's why I'm asking My goal is to stay as lean as possible to make my 6-pack visible, but also i want to know what would me more healthy for me. And i dont drink liter of fat milk per day, i i drink a lot of that i stay with 0.5% one. |
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Pwnage123
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« Reply #12 on: February 01, 2012, 10:36:37 PM » |
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cow of course
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Name: Robin
Age: 15
Height: 5' 6"
Weight: 156lb (As of now)
Bodyfat Percentage: 8%
PB (Old)
Squat - 280lb ATG
Bench - 165lb (slow, perfect form)
Deadlift - 350lb
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MercNil
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« Reply #13 on: February 01, 2012, 11:13:40 PM » |
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buffalo milk if i can find one. else, cow milk. though i prefer soya more.
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100tonlifter
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« Reply #14 on: February 01, 2012, 11:51:38 PM » |
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Cow! Wisconsin baby haha. According to a some studies though drinking milk really isn't that healthy for you. according to what paleo hippie broscience? OP: Cows milk, all other animal milks are hard to come by. No, According to Jack Lalane. May he R.I.P |
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