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Healthy meals

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RickyK
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« on: January 29, 2012, 05:28:21 AM »
At the moment I'm pretty much trying to live off, egg whites, beans, tuna, pasta, chicken and whey protein. Any Idea's on other food I can eat without cheating, also I think I'm eating too many carbs, how many carbs max a day? I'm 5ft 9' and weigh around 70kg.
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Uglok
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    « Reply #1 on: January 29, 2012, 05:37:03 AM »
    How about a few dozen of these?
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    Uglok

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    « Reply #2 on: January 29, 2012, 09:58:40 AM »
    Oat , vegetables and milk ?
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