Parallex
U MIRIN BRAH?!
Regular Gnome
Reputation Power: 1
Posts: 195
I WILL BE TANK
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« on: January 31, 2012, 09:03:48 AM » |
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 Btw the burger is processed i think and it is slushy. it has 17g of protein. |
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100tonlifter
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« Reply #1 on: January 31, 2012, 09:11:36 AM » |
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All of this stuff you have on your plate probably came from a box or something. So it'll probably have all the nutrition stuff on it. gotta count the calories yourself man! Don't be lazy. That does not look like the healthiest meal ever though (besides the chicken). Stay safe!
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Parallex
U MIRIN BRAH?!
Regular Gnome
Reputation Power: 1
Posts: 195
I WILL BE TANK
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« Reply #2 on: January 31, 2012, 09:14:41 AM » |
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The eggs and burger i can count but the rice I cant.
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Umbra
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« Reply #3 on: January 31, 2012, 09:16:50 AM » |
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Dude how do we know lol?
What's it say on the packet for the rice?
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You could do a lot worse than being a Rippetoe fanboy...
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Parallex
U MIRIN BRAH?!
Regular Gnome
Reputation Power: 1
Posts: 195
I WILL BE TANK
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« Reply #4 on: January 31, 2012, 09:32:02 AM » |
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just guess.
the rice comes from a huge bag with no nutrition info
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Tarrom
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« Reply #5 on: January 31, 2012, 10:41:13 AM » |
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im gonna say that plate has roughly 55g of carbs on it. Beyond that I cant tell though
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VodkaShake
Jr. Gnome
Reputation Power: 1
Posts: 82
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« Reply #6 on: January 31, 2012, 12:01:23 PM » |
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What type of rice is it? Long Grain? Jasmine ? Sushi? Basmati?
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It's just Vodka + Protein Shake fellas, cause' I can drink whatever the phuck I wanna drink!
Current Progress ( 5 Reps Max)
Squat - 1.6x BW
Deadlift - 1.7xBW
Bench Press - 1xBW
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Polished
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« Reply #7 on: January 31, 2012, 12:05:56 PM » |
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~450-500 calories depending on the beef patty.
~180 calories of rice
~100 calories for the egg if it was fried in butter/oil
remainder in the beef.
But really?
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Goals: Squat 365 ATG (315 3x3 Current) Deadlift 455 425x3Bench 275 1RM 245x3Check out my progress diary if you'd like =)
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magician27
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« Reply #8 on: February 05, 2012, 03:53:40 PM » |
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350 rice , 200 patty , 150 eggs(if there is 2 there) and 120+ for each table spoon of olive oil (if you added) i think thats too much rice if you are eating 5-6 meals. but if you are eating 3 meals its ok
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« Last Edit: February 05, 2012, 03:55:29 PM by magician27 »
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Zer0
Applying Gnome
Reputation Power: 1
Posts: 10
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« Reply #9 on: February 06, 2012, 03:50:04 AM » |
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If it ain't brown, don't chow down!
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Woe Is Me
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« Reply #10 on: February 06, 2012, 08:01:11 AM » |
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If it ain't brown, don't chow down!
Rofl. |
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Mexicutioner
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« Reply #11 on: February 06, 2012, 08:54:48 PM » |
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If it ain't brown, don't chow down!
haha thats how i used to think!! until i thought wait a minute egg whites and turkey breast aint brown!! then my head exploded!! but anyways as someone who eats too much rice i know thats 320-360 calories there. |
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« Last Edit: February 06, 2012, 08:57:15 PM by Mexicutioner »
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hooahfries
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« Reply #12 on: February 06, 2012, 08:58:00 PM » |
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If it ain't brown, don't chow down!
really? really? whatever then  |
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I have beat orthorexia, bulimia, depression, obesity, binge eating disorder, etc. I don't give a damn what you think, I am the master, I have powers, I have the force. May all food nazi's go away or shut up, you are problematic. The enemy of good is perfection, be forever flexible, but conservative.
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imirinbrah
Applying Gnome
Reputation Power: 1
Posts: 6
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« Reply #13 on: February 07, 2012, 03:40:28 AM » |
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this makes me hungry haha
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moonsugarvehk
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« Reply #14 on: February 07, 2012, 08:07:57 AM » |
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 Throw these on top. |
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the new bulking up FAQ"you can't trust science, it has been corrected" -some fundie "nothing happens in contradiction to nature. Only contradiction to what we know of it" -x files  "you don't base principles on one bit of anecdotal evidence" -td |
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