chevy09
Regular Gnome
Reputation Power: 1
Posts: 111
chevy > ford
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« Reply #90 on: December 26, 2009, 09:23:02 AM » |
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I love cheesecake; I ate like 5000 calories on Christmas Eve and Christmas, woops  haha hell ya! that makes two of us! |
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Will
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« Reply #91 on: December 26, 2009, 09:56:56 AM » |
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I don't see why people feel the need to have cheat meals. I have sympathy for the morbidly obese/super?-morbidly-obese who can find it really really difficult including people with eating disorders. Other than that it's a lack of willpower and laziness in my mind.
Food is one of the, u may say, luxury or something to enjoy in our little lives! and if u FAIL to have a taste for TASTE, pls keep it to ur self!  People who eat Cheat meals DONOT lack Will power! if we had, then we would stick to our old habits and stay FATT!! Lack of Will power and laziness! Man if this weren't a friendly forum i would give u a Big piece of my mind right now!!!!!  Why? I do grab a cheat meal every now and then but nothing near once a week. Unless you have an eating disorder (my father, for instance) then really it's one of the two things I mentioned  |
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Goals
Bench Press: 60kg (1x BW)
Squat: 90kg (1.5x BW)
Deadlift: 120kg (2x BW)
Overhead Press: 45kg (0.75x BW)
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Doomsday
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« Reply #92 on: December 26, 2009, 11:27:11 AM » |
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*post removed due to inappropriate behaviour*  |
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« Last Edit: December 27, 2009, 03:47:46 PM by Doomsday »
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p00num3lli
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« Reply #93 on: December 26, 2009, 03:30:38 PM » |
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I love cheesecake; I ate like 5000 calories on Christmas Eve and Christmas, woops lol.. i went well over 10k on pecan pie and fudge |
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age:17.
height:5'9.
weight:125.
ectomorphic.
arms:10.5 inch ROFLMAO.
visual 6 pack (actually have full 8 pack).
13% body fat
started: 12/08/09.
goals:
be able to do a full human flag with arms straight.
9% body fat
12 inch arms.
visual 8 pack.
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Optimum
No Excuses
Bulking Gnome
Reputation Power: 7
Posts: 663
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« Reply #94 on: December 26, 2009, 04:18:26 PM » |
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I love cheesecake; I ate like 5000 calories on Christmas Eve and Christmas, woops lol.. i went well over 10k on pecan pie and fudge I think I'm over 7k right now, holy lol, Ill be at 10 by the end of the night  Why can't Christmas be everyday |
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canadianguy
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« Reply #95 on: December 26, 2009, 04:25:14 PM » |
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Ohh I can think of a reason  Beside if it was everyday you would get tired of pecan pies, cheesecake, chocolate fountains... |
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« Last Edit: December 26, 2009, 04:36:26 PM by canadianguy »
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Cookie Monster
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« Reply #96 on: December 26, 2009, 04:34:47 PM » |
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doomsday, you're way over reacting.
besides, his right. if we had rock hard will power, we wouldn't cheat. it's an uncontestable truth. we aren't perfect.
but it's always good to cheat, sometimes. even to just live life a little more.
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canadianguy
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« Reply #97 on: December 26, 2009, 04:41:02 PM » |
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Will and Doomsday please keep it civil or simply be gentlemen and leave well enough alone.
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Will
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« Reply #98 on: December 26, 2009, 06:11:49 PM » |
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Will and Doomsday please keep it civil or simply be gentlemen and leave well enough alone.
I always keep it civil. I have maybe one cheat meal every 5 or 6 weeks or so, it's easier to stick to a diet if you cheat less often (you forget that 'nice' foods are nice) and yes he does have a neating disorder. He is 25 stone and is literally addicted to food, has high blood pressure, high blood cholesterol, sleep apnea, a torn stomach, joint and feet problems and is alcoholic (there could be more that is being withheld). I believe that he would not have any of the above were he a healthy weight, and he became over-weight due to laziness and lack of willpower. It has spiralled out of control and he now has an eating disorder which is why I do feel sympathy when he eats badly, along with frustration at his unwilligness to act. |
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Goals
Bench Press: 60kg (1x BW)
Squat: 90kg (1.5x BW)
Deadlift: 120kg (2x BW)
Overhead Press: 45kg (0.75x BW)
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canadianguy
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« Reply #99 on: December 26, 2009, 06:42:25 PM » |
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TBH the problem with cheat food is not the calories or lack of nutrients but the quantity one eat. Remeber why you are eating the "cheat" food because it tastes YUMMY!!! If you take your time eating it you actually get what you want without resorting to second thirds or fifths..  Case end point I had a nice piece of caramel pie yesterday, most wolfed it down and said "it was good can I have another" well it took me 20 minutes to finish it and drink my coffee and boy was it good. Now at the end I had to almost take down granny so she could not steal it but the point is that I was more satisfied then those that mowed it down in 2 minutes. So todays lesson is slow down eating your cheat food and you will get the joy you wanted much longer without busting the gut. |
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p00num3lli
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« Reply #101 on: December 27, 2009, 06:49:21 AM » |
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Ohh I can think of a reason Beside if it was everyday you would get tired of pecan pies, cheesecake, chocolate fountains... oh my gosh it's a whale! |
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age:17.
height:5'9.
weight:125.
ectomorphic.
arms:10.5 inch ROFLMAO.
visual 6 pack (actually have full 8 pack).
13% body fat
started: 12/08/09.
goals:
be able to do a full human flag with arms straight.
9% body fat
12 inch arms.
visual 8 pack.
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noobaras
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« Reply #102 on: January 09, 2010, 09:47:02 AM » |
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Used to have cheat food every day, dessert after lunch, + soda a lot of days, but now havent ate any cheat food for 4 days thanks to my competition |
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goals of 2010:
20 perfect form pushups. (14 atm)
5 pullups ( 2 atm)
Get bodyfat down to 12% ( about 14% atm)
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Julmuri
Applying Gnome
Reputation Power: 1
Posts: 44
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« Reply #103 on: January 11, 2010, 10:58:26 AM » |
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Kebab pizza usually once a week. Sometimes two. Unusually none. I hear it has quite a lot fat! Altho I think it's better to eat fat rather than eat sugar. I can do easily so that I'd not eat sweets or drink soda. For example till 23st December did two weeks but after the celebrating started it didn't feel better or special to eat the first sweet or drink first soda.  |
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mos
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« Reply #104 on: January 11, 2010, 11:11:33 AM » |
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chocolate milk 1l and 1 mars,
my cheat food for previous week
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