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Is Pork Liver good for body? High iron?

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NexMuscle
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« on: February 05, 2012, 01:45:13 AM »
Does anybody knows if having pork liver daily is good for body?
it has high iron?
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Woe Is Me
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« Reply #1 on: February 05, 2012, 04:04:02 AM »
Yep, as long as you don't overdo it Wink. (If it fits your macros).
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raul4pk
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« Reply #2 on: February 05, 2012, 04:41:25 AM »
Yes
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Mexicutioner
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« Reply #3 on: February 05, 2012, 09:56:53 PM »
its more nutrient dense then the meat!! as long as you dont eat it raw or burnt you are a ok!
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NexMuscle
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« Reply #4 on: February 06, 2012, 02:25:22 AM »
Okay! Thanks for the help,
Raw was too bloody to swallow.
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