ericmanhattan
Applying Gnome
Reputation Power: 1
Posts: 33
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« on: February 06, 2012, 01:16:19 AM » |
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Carbs , 70g+ before bed. Good, or bad for losing weight, gaining muscle?
eating 30-45 min, a last meal, good / bad before bed?
statements: "dont have a ton of carbs before bed, its no good!"
2) " as long as you get the proper macros for the day, it doesnt matter when u have them.
3) its totally ok.
Can we get any solid evidence to support the answers? Ive tried looking everywhere and i get mixed answers the entire time. Ive looked through scoobys videos but I cant seem to find one explaining this possible myth or truth concept.
the concept of a normal meal before bed or carbs before bed. 30min to a hour.
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Rani3110
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« Reply #1 on: February 06, 2012, 01:50:04 AM » |
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This has been answered many times. Use the search function.
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moonsugarvehk
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« Reply #2 on: February 06, 2012, 09:53:06 AM » |
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Inb4 someone answers the question after someone says to search. No one learns to search that way.
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the new bulking up FAQ"you can't trust science, it has been corrected" -some fundie "nothing happens in contradiction to nature. Only contradiction to what we know of it" -x files  "you don't base principles on one bit of anecdotal evidence" -td |
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Polished
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« Reply #3 on: February 06, 2012, 10:58:19 AM » |
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Inb4 someone answers the question after someone says to search. No one learns to search that way.
I was about to start typing. Thanks for bringing me to my senses. |
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Goals: Squat 365 ATG (315 3x3 Current) Deadlift 455 425x3Bench 275 1RM 245x3Check out my progress diary if you'd like =)
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Dylan_drago
Applying Gnome
Reputation Power: 1
Posts: 37
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« Reply #4 on: February 06, 2012, 11:53:21 AM » |
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i think its an old wifes tale like
"pull that face when the wind changes and itll stay like that "
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makavelistater
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« Reply #5 on: February 06, 2012, 02:47:21 PM » |
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I eat a bunch of carbs before bed and I dont gain any weight.. It just depends on how your body is and your rate of digestion. Of course if you had a big meal before bed youre not going to wake up and eat a bunch.. Some people dont like breakfast so its better to eat before bed then to have a large breakfast
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ozmuz
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« Reply #6 on: February 06, 2012, 03:59:14 PM » |
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PEOPLE SEARCH!!! Is this a Myth or not  Can someone with great Search skills do an excellent posting on `How To Search` Not only the forums but the net as well so when one is suspected of laziness pr lack of skills, the posting can be referred to. I think CG did something? but may be need a little more depth....... |
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‘Whatever can be conceived and believed can be achieved.’ The body holds true to whatever course the mind sets as a future reality. Believing in yourself and being able to clearly visualize what you will soon become are the keys to bodybuilding success.” Boyer Coe
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LonelyGuitarrist
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« Reply #7 on: February 06, 2012, 04:54:32 PM » |
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Personally, I can see why so many people don't like to search. The forum's search tool is garbage. Maybe it needs improvement to make it simpler instead of having to major in it to work it well?
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abdumniator6000
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« Reply #8 on: February 06, 2012, 05:03:21 PM » |
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Personally, I can see why so many people don't like to search. The forum's search tool is garbage. Maybe it needs improvement to make it simpler instead of having to major in it to work it well?
x2 And OP- 2 and 3. |
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moonsugarvehk
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« Reply #9 on: February 06, 2012, 06:53:05 PM » |
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There's a google searcher on the bottom of the main page. I usually just search on google with "site:askscooby.com" before my stuffs
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the new bulking up FAQ"you can't trust science, it has been corrected" -some fundie "nothing happens in contradiction to nature. Only contradiction to what we know of it" -x files "you don't base principles on one bit of anecdotal evidence" -td |
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Mexicutioner
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« Reply #10 on: February 06, 2012, 08:41:06 PM » |
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i thought insulin and human growth hormone couldnt "co-exist" is that just broscience from the hodge twins?now that i think about it i always have a cup of brown rice a few hours before bed and my bf is like 6%
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abdumniator6000
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« Reply #11 on: February 06, 2012, 08:43:40 PM » |
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If your avatar is how you currently look you're not 6% dude  I'm not even 6% |
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