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Question About Fats In Foods

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GonnaAsk
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« on: January 28, 2012, 01:06:16 AM »
I heard that when u eat Fat it dosent digest,it gets stored on your bones in a matter of few hours.

Now,its still calories in and calories out.

But if i eat about 1500 calories from fat,i will see the fat on my bones in a few hours,and then the next day will i lose the fat i saw on my bones,since i ate 1500 calories only through out the day?

I mean the fat u see from the foods you eat,it goes away if you have made a deficit right?
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raul4pk
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« Reply #1 on: January 28, 2012, 02:51:10 AM »
If you use it properly , it goes away. If you spend your day playing on the pc it will get stored.
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Woe Is Me
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« Reply #2 on: January 28, 2012, 04:14:34 AM »
Quote from: raul4pk on January 28, 2012, 02:51:10 AM
If you use it properly , it goes away. If you spend your day playing on the pc it will get stored.

No.

Quote
I heard that when u eat Fat it dosent digest,it gets stored on your bones in a matter of few hours.

Now,its still calories in and calories out.

But if i eat about 1500 calories from fat,i will see the fat on my bones in a few hours,and then the next day will i lose the fat i saw on my bones,since i ate 1500 calories only through out the day?

I mean the fat u see from the foods you eat,it goes away if you have made a deficit right?

It's not that easy, a single macronutrient will not get stored as fat if you are in a deficit.

Caloric intake determines bodyweight.
Quote
I mean the fat u see from the foods you eat,it goes away if you have made a deficit right?

Mostly like.
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GonnaAsk
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« Reply #3 on: January 28, 2012, 07:22:52 AM »
Quote from: Woe Is Me on January 28, 2012, 04:14:34 AM
Quote from: raul4pk on January 28, 2012, 02:51:10 AM
If you use it properly , it goes away. If you spend your day playing on the pc it will get stored.

No.

Quote
I heard that when u eat Fat it dosent digest,it gets stored on your bones in a matter of few hours.

Now,its still calories in and calories out.

But if i eat about 1500 calories from fat,i will see the fat on my bones in a few hours,and then the next day will i lose the fat i saw on my bones,since i ate 1500 calories only through out the day?

I mean the fat u see from the foods you eat,it goes away if you have made a deficit right?

It's not that easy, a single macronutrient will not get stored as fat if you are in a deficit.

Caloric intake determines bodyweight.
Quote
I mean the fat u see from the foods you eat,it goes away if you have made a deficit right?

Mostly like.

Thanks,so that means NO macrunutrient (Carbs,Proteins,Fats) They will NOT get stored as fat,if a deficit of calories is made OR a deficit from sports is made?
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