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GonnaAsk
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« on: January 21, 2012, 09:23:41 AM » |
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I want to know is every sort of peanut butter have salt in them?
This is my first time eating a peanut butter and my mother bought one from the store.
I also heard it has alot of calories well does it depend on which kind of peanut butter jar you bought?
My brand is Calve and it only has 670Calories per 100 grams.
15Grams has 100 Calories.
And they are really Filling! They should be this way right?
Thanks.
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vertigo66
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« Reply #1 on: January 21, 2012, 10:38:11 AM » |
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was talking about peanut butter today. Elvis presley was eating lots of peanut butter and banana sandwiches fried in butter. yum. I don't eat the stuff so can't help you but if you like the Elvis look now you know how to get it.  |
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CheesyAlbert
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« Reply #2 on: January 21, 2012, 11:08:15 AM » |
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Normally, it will be about 100 calories per one.. or is it two table spoons? Pretty sure just one. It is caloric dense, but this can be beneficial for those trying to add in extra calories. Also, peanut butter normally doesn't have tons of salt, no... it depends how much is added. Like, mine has maybe 2 per cent sodium for a serving.
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MercNil
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« Reply #3 on: January 21, 2012, 11:12:23 AM » |
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Normally, it will be about 100 calories per one.. or is it two table spoons? Pretty sure just one. It is caloric dense, but this can be beneficial for those trying to add in extra calories. Also, peanut butter normally doesn't have tons of salt, no... it depends how much is added. Like, mine has maybe 2 per cent sodium for a serving.
2 large table spoon full of peanut butter is delicious.  However, be warned that you will gain some fat. Hehe |
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Davebrown1
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« Reply #4 on: January 21, 2012, 11:18:09 AM » |
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I love peanut butter but I rarely eat it. It has alot of good fats and nutrients that support heart and brain health but most regular store peanut butters are packed with sugars and added chemicals. If you are trying to make peanut butter a healthy snack get some all natural peanut butter or find a place that sells homemade peanut butter. Also peanut butter is filling because there's alot of calories per bite.
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GonnaAsk
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« Reply #5 on: January 21, 2012, 11:28:30 AM » |
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I love peanut butter but I rarely eat it. It has alot of good fats and nutrients that support heart and brain health but most regular store peanut butters are packed with sugars and added chemicals. If you are trying to make peanut butter a healthy snack get some all natural peanut butter or find a place that sells homemade peanut butter. Also peanut butter is filling because there's alot of calories per bite.
I took 2 tablespoons of peanut butter and put them on 2 white breads. but its still Calories in and calories out for weight gain,so its simple. The peanut butter i have is salty,i can only smell a good peanut flavour if i smell ir really hard,but when i eat it about 80% what i feel is a bit of salt,20% peanuts. It says it is 85% peanuts and there is NO sugar. Which i can confirm that because i dont feel any sugar tastes,even if i smell or eat a tblsp. And no i dont want the Elvis look,i dont know if he works out,i dont know if he eats that everyday,so i cant really tell. Comparing to me that i workout 3 times i a week for 1 hour,intensively and i am quite in a really low bodyfat % and looking really thin. There is no fat under my skin. I only see lean muscles and a bit of skin on it which it should be that way so i cant have stretch marks. |
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hooahfries
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« Reply #6 on: January 21, 2012, 12:52:40 PM » |
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The peanut butter I get is from Winco, and is just peanuts you grind yourself.
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I have beat orthorexia, bulimia, depression, obesity, binge eating disorder, etc. I don't give a damn what you think, I am the master, I have powers, I have the force. May all food nazi's go away or shut up, you are problematic. The enemy of good is perfection, be forever flexible, but conservative.
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King Neptune
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« Reply #7 on: January 21, 2012, 12:56:03 PM » |
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The peanut butter I get is from Winco, and is just peanuts you grind yourself.
What do you grind them with? |
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hooahfries
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« Reply #8 on: January 21, 2012, 01:15:52 PM » |
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The peanut butter I get is from Winco, and is just peanuts you grind yourself.
What do you grind them with? machine grinder they have... alternatively, you can morter and pestle. they do have almond butter, but, its more expensive, yet healthier and tastier... My mom still refuses to buy it though... meh |
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I have beat orthorexia, bulimia, depression, obesity, binge eating disorder, etc. I don't give a damn what you think, I am the master, I have powers, I have the force. May all food nazi's go away or shut up, you are problematic. The enemy of good is perfection, be forever flexible, but conservative.
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King Neptune
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« Reply #9 on: January 21, 2012, 01:30:32 PM » |
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I see, thanks. I love almond butter, but it's true that it's really expensive  |
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Joe T.
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« Reply #10 on: January 21, 2012, 04:49:18 PM » |
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I eat peanut butter on a daily basis, there are some brands that have no salt but the peanut butter I get has roughly 90mg per 30grams so it's fairly low. It is high in calories so portion control is key. Also never get a non natural brand as they usually contain trans fats
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"Exercise is king. Nutrition is queen. Put them together and you've got a kingdom!"- Jack Lalane.
Cheating on your health is cheating yourself
Happiness comes with health.
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4L4R
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« Reply #11 on: January 21, 2012, 04:58:22 PM » |
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The peanut butter I get is from Winco, and is just peanuts you grind yourself.
we get our peanut butter the same way...just not form Winco |
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Dontworry
Jr. Gnome
Reputation Power: 1
Posts: 64
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« Reply #13 on: January 22, 2012, 02:20:17 AM » |
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I'll generally have a slice of wholegrain bread with a thin layer of PB with my breakfast, I feel like it helps
keep my sane and not eat crap later. If i still meet my macro numbers, surely this amount of PB is more benefitting me?
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GonnaAsk
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« Reply #14 on: January 22, 2012, 03:13:18 AM » |
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Lol 7 servings. The thing is,i will only eat them on weekends,on saturday and sunday. and i will only eat 2 tablespoons a day. which is 2 times a week.  |
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