Pages: 1 [2]   Go Down
Print
Author Topic: Sugar as bad as Alcohol and Tobacco?  (Read 422 times)
joey0xx
Applying Gnome


Reputation Power: 0
joey0xx is looked down upon.
Posts: 45


View Profile Awards
« Reply #15 on: February 05, 2012, 08:31:20 AM »

As long as the sugar is coming from fruits then don't worry about it.
Logged
bobo
Regular Gnome
**

Reputation Power: 1
bobo is starting out.
Posts: 142


View Profile Awards
« Reply #16 on: February 09, 2012, 10:33:59 AM »

...........It dosen't matter where the sugar is coming from. The body sees ALL sugar as a simple carb To quote a friend of mine "Sugar is sugar is sugar " !) The less sugar the better. Do not waste your $ on organic sugar ,stevia etc it dosent matter. Fruit can be 10 % of your daily diet thats ok....................
Logged

Height 5'10"; Weight-205; b/f 7 %
Mexicutioner
Regular Gnome
**

Reputation Power: 1
Mexicutioner is starting out.
Posts: 328



View Profile Awards
« Reply #17 on: February 09, 2012, 04:27:16 PM »

stevia isnt sugar its a extract from a plant and has no calories, and less then 1g of carbs which is from fiber. the less processed/refined/pesticided the sugar the less "evil" it is, eat all the fruits you want it dont matter cause fruits come with too much vitamins and minerals for the calories they got.
Logged
Georgie
The disabled bodybuilder/swimmer.
Übergnome
****

Reputation Power: 1
Georgie is starting out.
Posts: 2126


BOOOOOOOOom


View Profile Awards
« Reply #18 on: February 09, 2012, 05:05:29 PM »

How the f can sugar be as bad as tobacco?, never in a million years...unless u like eat your hole calories worth in super lol
Logged

Progress Diary - http://www.askscooby.com/progress-diaries/georgie's-diary-started-9th-of-july-2010/960/

End of 2012 goals

90kg bench press 3x3
pullups 15kg 5x5
db row 40kg 5x5
db shoulder press 23kg 5x5
Pages: 1 [2]   Go Up
Print
Jump to: