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Ask Scooby - The Friendly Home Fitness And Bodybuilding Forum
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Sugar as bad as Alcohol and Tobacco?
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Topic: Sugar as bad as Alcohol and Tobacco? (Read 422 times)
joey0xx
Applying Gnome
Reputation Power: 0
Posts: 45
Re: Sugar as bad as Alcohol and Tobacco?
«
Reply #15 on:
February 05, 2012, 08:31:20 AM »
As long as the sugar is coming from fruits then don't worry about it.
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bobo
Regular Gnome
Reputation Power: 1
Posts: 142
Re: Sugar as bad as Alcohol and Tobacco?
«
Reply #16 on:
February 09, 2012, 10:33:59 AM »
...........It dosen't matter where the sugar is coming from. The body sees ALL sugar as a simple carb To quote a friend of mine "Sugar is sugar is sugar " !) The less sugar the better. Do not waste your $ on organic sugar ,stevia etc it dosent matter. Fruit can be 10 % of your daily diet thats ok....................
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Height 5'10"; Weight-205; b/f 7 %
Mexicutioner
Regular Gnome
Reputation Power: 1
Posts: 328
Re: Sugar as bad as Alcohol and Tobacco?
«
Reply #17 on:
February 09, 2012, 04:27:16 PM »
stevia isnt sugar its a extract from a plant and has no calories, and less then 1g of carbs which is from fiber. the less processed/refined/pesticided the sugar the less "evil" it is, eat all the fruits you want it dont matter cause fruits come with too much vitamins and minerals for the calories they got.
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Georgie
The disabled bodybuilder/swimmer.
Übergnome
Reputation Power: 1
Posts: 2126
BOOOOOOOOom
Re: Sugar as bad as Alcohol and Tobacco?
«
Reply #18 on:
February 09, 2012, 05:05:29 PM »
How the f can sugar be as bad as tobacco?, never in a million years...unless u like eat your hole calories worth in super lol
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