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the best vegetable

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ericmanhattan
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« on: February 02, 2012, 11:47:15 PM »
Soooo if you are going to eat vegetables, obviously you should, the greener the better right?

SO wouldnt it be best, idealy, to just eat full green beans and brocoli? why eat anything else? corn is useless, carrots maybe?
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Roach
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« Reply #1 on: February 02, 2012, 11:57:33 PM »
There's a lot of veggies that are just as good or better and carrots are really good.... I eat a lot of kale, spinach, sprouts, etc. Having a variety of food is what helps you to keep a healthy diet. Same with fruit always get a variety pineapples, green/red grapes, wild blueberries, strawberries etc.
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    « Reply #2 on: February 03, 2012, 12:08:30 AM »
    Quote from: Roach on February 02, 2012, 11:57:33 PM
    There's a lot of veggies that are just as good or better and carrots are really good.... I eat a lot of kale, spinach, sprouts, etc. Having a variety of food is what helps you to keep a healthy diet. Same with fruit always get a variety pineapples, green/red grapes, wild blueberries, strawberries etc.


    This! Variety is key, no vegetable is the one good veggie.
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    « Reply #3 on: February 03, 2012, 01:35:35 AM »
    My personal favourites are Broccoli, Cauliflower, Carrot, sweet potato and mushrooms <3

    Dont like green beans or peas though Sad
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