ahmed_str
Applying Gnome
Reputation Power: 1
Posts: 19
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« on: January 21, 2012, 09:50:12 AM » |
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I've been thinking about this for a while but i wanna know your opinnion.
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MarkusBeginner
You can't put a limit on anything.
Bulking Gnome
Reputation Power: 1
Posts: 599
The more you dream, the farther you get.
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« Reply #1 on: January 21, 2012, 09:54:40 AM » |
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Name: Markus
Age: 18
Height: 184 cm
Weight: 77 KG
Goal: ¤ 20 Pull-ups (Currently 12)
¤ 82 Knuckle push ups (Currently 20)
¤ Learn POSE running
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michaelzwarszawy
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« Reply #2 on: January 21, 2012, 09:55:16 AM » |
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in terms of calorie content, it doesn't matter; 500 calories from fast food is no different than 500 from home. however the quality of the food at home surely would be a lot better; a lot less artificial crap in it depending on what you buy, so it's better for overall health.
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sobby12345
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« Reply #3 on: January 21, 2012, 10:03:58 AM » |
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YES
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makavelistater
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« Reply #4 on: January 21, 2012, 10:25:08 AM » |
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Yes you can usually get more food for a cheaper amount.. Especially if you eat alot like meeeeeeeeeeeee  |
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hooahfries
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« Reply #5 on: January 21, 2012, 01:26:21 PM » |
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At a fast food resturant, usually it is what it is... A sodium bomb most often, or a greasy trans fat covered mess, or something with loads of sugar. Fortunately though, you can find some good options, if you keep your hands off the ranch, though they still usually have horrible calorie to protein ratio's. At home, you can control these values though, as you manipulate the product itself. Learning how to cook is a really good skill for a person practicing good nutrition, though takes expirementation and practice.
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I have beat orthorexia, bulimia, depression, obesity, binge eating disorder, etc. I don't give a damn what you think, I am the master, I have powers, I have the force. May all food nazi's go away or shut up, you are problematic. The enemy of good is perfection, be forever flexible, but conservative.
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Fireball
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« Reply #6 on: January 21, 2012, 04:44:56 PM » |
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If you aren't gona just use just lard, fat, butter, beacon, eggs then yes...
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Current/Goal
Squat: 180kg/200kg
Deadlift: 180kg/200kg
Bench press: 120kg/130kg
BB rows: 110kg/125kg
3x5rep BB curl: 45kg/47,5kg
3x5rep french press: 55/60kg.
5x5 rep RDL: 95kg/110kg
1 rep Military press: 75kg/60kg*
"Vision without action is a daydream. Action without vision is a nightmare
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PabloBigasso
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« Reply #7 on: January 21, 2012, 05:11:02 PM » |
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Yes, as long as you control portion sizes and cook healthy food There's just been a YouGov poll published in the UK "showing" that home cooking is more likely to make you fat than eating out, sponsored by WeightWatchers and based on dodgy interpretations of the data  Sooo transparent wheeling out that stuff at this time of year, gits |
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raul4pk
We push forward like a breath exhealed from the earth, with viguour in our hearts and one goal inside
Bulking Gnome
Reputation Power: 1
Posts: 608
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« Reply #8 on: January 22, 2012, 01:41:06 AM » |
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Yes, you know exactly what you put in your food. Don't trust the labels from the fastfoods they are lying bastards.
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hooahfries
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« Reply #9 on: January 22, 2012, 09:48:39 AM » |
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Yes, you know exactly what you put in your food. Don't trust the labels from the fastfoods they are lying bastards.
that would break fda regulations... I'm regarding your post(s) with the highest skepticism that is legal. |
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I have beat orthorexia, bulimia, depression, obesity, binge eating disorder, etc. I don't give a damn what you think, I am the master, I have powers, I have the force. May all food nazi's go away or shut up, you are problematic. The enemy of good is perfection, be forever flexible, but conservative.
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EmilWalleser
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« Reply #10 on: January 22, 2012, 06:14:19 PM » |
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Yes, you know exactly what you put in your food. Don't trust the labels from the fastfoods they are lying bastards.
that would break fda regulations... I'm regarding your post(s) with the highest skepticism that is legal. actually fast food is really close to the label nutrient wise because it is standardized and doesn't change from order to order unlike made to order restaurants where a chef puts it together by eyeballing portions |
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Bodybuilding is a way to achieve earthly happiness
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Actin69
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« Reply #11 on: January 22, 2012, 07:28:47 PM » |
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Home cooked meals will make you a better chef- assuming you do all the home cooking yourself and not rely on microwave tv dinners.
If you are a better chef you will have more control over all of the ingredients that go into your mouth and not have to worry about how your product taste tests in the mass market of overweight 15 - 30 year olds.
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TommyK
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« Reply #13 on: January 22, 2012, 07:47:38 PM » |
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If I eat fast food before working out I feel sick but I feel fine if I have a regular meal at home.
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RCowley
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« Reply #14 on: January 22, 2012, 07:51:47 PM » |
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Anecdotes are fun.
If I eat a home-made meal that has hot peppers in it then my workouts are hard to get through. I've had plenty of good workouts following a McD's meal. Achieved Personal Records even.
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