5'10 175-180lbs 14-17% BF Main fitness occupation: Running Secondary: Calisthenics, walking, lifting Nutrition: Whatever I feel like as long as it's decent and fits in calorie budget Primary Goal: Marine Corp RECON, Scout Sniper, Rangers, Green Beret or Navy SEAL thus endurance and building mental attitude holds top priority. Secondary: Getting stronger 3 mile run PR: 21:30 Pullups: 14-16 Pushups: 65 Situps: 60-70 5 mile Run: 36:45 Leg Press: 828x8 Deadlift: 315x1
My Interests
Athletic interests would include Running, Hiking, Biking, as well as weight lifting, skiing, and oter things.
Other than athletics and physical activities I find the arts music and cooking of interest. I also enjoy spending free time studying nutrition in regards to sports and health. Math is okay. I also watch T.V a lot, like long walks by the river, enjoy nature, plants, animals, and I love my dog. I also love eating food.
My Media
http://www.youtube.com/watch?v=ta-Z_psXODw&NR=1
Signature:
I'm a little bear trying to get big and strong like my big brother bear. RAWR!
haha. Yeah I do ignore it I have a great amount of will power, so things like this are not a problem. I am glad they get better though. You are doing the exact same thing as I plan to do. Thanks man!
I was a crazy MF'er after mine....got locked up and stuff, wasn't funny then, but now I'm just like, "What the hell, I was crazy as a loon, glad they locked me up" This is what I did in the Army... http://www.defense.gov/home/features/military_photographers/clare/
Army Ranger platoon leader huh? Hmmm...well, got plenty of AIRBORNE advise if ya need any...probably just a slight step down if not the same intensity as Ranger regiment...
BTW, despite what the movies and stuff say, anyone who actually says hooah in the Army anymore is either still in training brainwash mode, is a leg, or is really, really gay.
It got overused to the point where everyone hates it now...
i was to fat about a year back and i reduced my fats within 3-4 months but after losing them my skin didnt got toned with my inner body and its hanging now what shall i do to get rid of this hanging skin?