Summary - Danny
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 Offline
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| Name: |
Danny |
| Custom Title: |
Österreicher |
| Compound > Isolation |
| Posts: |
2529 (5.800 per day) |
| Position: |
Moderator |
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| Gender: |
 Male |
| Age: |
18 |
| Location: |
Austria - Vienna |
| Date Registered: |
June 28, 2009, 06:54:18 AM |
| Last Active: |
September 05, 2010, 12:28:08 PM |
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About Me
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I love full body workouts!
At the moment I'm doing an upper/lower body split routine. You can find more about it in my progress diary!
Click here for my progress diary (:
Check out my past routine (January 2010 - June 2010) here:
Workout A
Back Squat
Glute-Ham Raise
Weighted Pull-Up
Bent Over Barbell Rows
Incline Barbell Bench Press
Flat Barbell Bench Press
Workout B
Deadlift
Hack Squat
Weighted Chin-Up
Upright Row
Standing Military Press
Weighted Triceps Dip
If you're interested in the gains I made then click this link
Cheers!
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Don't remind me of it 
