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Author Topic: Black Bean Cake with Chocolate Maple Frosting  (Read 487 times)
gyrs
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    « on: September 02, 2011, 05:00:28 AM »

    Cake:

    1 can (15 ounces) organic black beans
    1 can (15 ounces) organic butter beans
    10 egg whites
    1/4 cup pure maple syrup
    2 tsp baking powder
    1/4 tsp salt

    Frosting:

    2 tubs (~28 ounces) firm tofu
    1/4 cup maple syrup
    1/4 cup cocoa powder
    1 tsp vanilla
    To make the cake combine your two cans of beans (we use Eden Organic beans because they do not use BPA in the can lining) in your food processor and blend until you have a smooth paste.  Add the remaining ingredients and continue to process for another minute so that everything is well blended.

    Place in a lightly oiled spring form ban and bake at 375 degrees for 1 hour.

    Let cool completely before frosting.

    To assemble the frosting, place your two drained tubs of tofu into your food processor and blend until there are no lumps and you have a creamy soy paste.  Add your maple syrup, cocoa powder and vanilla and continue to whip for another minute or so.  Chill until ready to use.

    The bean cake will be moist and dense when cooled and it will collapse a bit from when you took it out of the oven.  I like to use a serrated knife and carefully slice my cake into two thin layers.  Then I spread half of the tofu frosting in between and the remaining over the top and the sides.

    Nutritional content calculated using http://caloriecount.about.com gives this an A- as an excellent and healthy food to consume.  With over 18 grams of protein and one third of your daily fiber a slice of this cake is better for you than most protien bars on the market today!

    Serves 12.




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    Meat_Popsicle
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    « Reply #1 on: September 02, 2011, 05:09:47 AM »

    From the ingredients it sounds nasty...

    BUT LOOKS LOVELY! - Will be giving it a try over the weekend!
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    stormcrow
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    « Reply #2 on: September 03, 2011, 11:55:32 AM »

    I have made this,used honey not syrup. Made it for my dad and sis both have severe gluten allergies. It is simply amazing how good it tastes. The texture is just like cake. We served it for Easter with out telling anyone what it was. No one knew the difference. I made the frosting with 1 avocado in place of tofu. Its kinda disgusting looking when making it,but its very good!
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    poxpower
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    « Reply #3 on: September 18, 2011, 07:21:06 PM »

    I tried making this but the blender just ... broke... I think there were too many problems for this to be a fair grading of the cake. The oven I have seems to cook extremely unevenly / slowly, the paste was badly blended ( still had some whole beans in it) and the icing was basically grated tofu that I mashed together with my hands in a vain attempt to mix it since the blender was broken.

    But the basic taste of the ingredients is pretty... huh.. interesting... I might try again some day but with smooth tofu, not firm ( is that the grainy kind? it was gross ). The cake part tastes like a bean omelet honestly...

    I AM UNDECIDED ABOUT THIS THING.
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    stormcrow
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    « Reply #4 on: September 19, 2011, 07:21:54 AM »

    I tried making this but the blender just ... broke... I think there were too many problems for this to be a fair grading of the cake. The oven I have seems to cook extremely unevenly / slowly, the paste was badly blended ( still had some whole beans in it) and the icing was basically grated tofu that I mashed together with my hands in a vain attempt to mix it since the blender was broken.

    But the basic taste of the ingredients is pretty... huh.. interesting... I might try again some day but with smooth tofu, not firm ( is that the grainy kind? it was gross ). The cake part tastes like a bean omelet honestly...

    I AM UNDECIDED ABOUT THIS THING.
    Try it again sometime. If its done right it is really good
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    poxpower
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    « Reply #5 on: September 30, 2011, 10:53:23 PM »

    Alright tried it again.
    This recipe needs some work I have to say. Baked it for 20 minutes more than the recipe called for and it was still very moist in the center. Might work better with one of those molds that has a hollow center.
    Needs more spices for the cake part. Nutmeg, cinnamon or cloves... just anything to mask that bean taste. I mean, I like this cake but my parents? Didn't buy it when I visited them and we made one. Hehe.

    You're not gonna fool anyone into thinking this is actually regular cake, but I think it's pretty awesome and the macros make this more of a meal than a dessert, which I find hysterical. Cake for lunch and diner is a great way to live.
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    poxpower
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    « Reply #6 on: October 08, 2011, 01:57:07 PM »

    Made it again, for a 3rd time.
    Read about it here if you want: http://www.thepoxbox.com/what.php?id=beancake

    IT'S FUN.
    I gotta say, as much as I wish this recipe made actual cake, it just doesn't. No matter what I do, it never seems to cook all the way through and the frosting always tastes like tofu. That being said, it's definitely decent-tasting but there's no way you're fooling people with this. If you serve this to non-health-obsessed people and they think it's regular cake, they probably have a tumor somewhere near their brain so... yeah might want to check up on that...

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