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chicken shawarma

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amatella
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« on: October 21, 2011, 05:30:20 PM »
This is my favorite.  Its like the whopper of the middle east, its freakin awesome tasting and you are going to be blessed with a healthier variation of it Wink

What you need:
1 kg (64 oz) boned chicken, cut into finger size slices
1 cups lemon juice
½ cup vegetable oil
a dash of salt (as desired)
a dash of ground white pepper
a dash of ground paprika
a dash of ground mastic
1 tbsp ground 7 spices

What you need to do:

Mix all ingredients above. Soak placed in the refrigerator for 24 hours.Place in an oven tray. Enter tray into a 220°C oven for 45 minutes.

Serve this with baked "fries" , lettuce, pickles or w/e you like on a whole wheat pita and you have a relatively well balanced meal!  Enjoy Smiley
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Goals for November 2011:
Squat: 265 1 rm *success 2/6/11* New goal 285 1 rm

Deadlift: 405 1 rm, Current 300 x 5

Bench: 195 1 rm *2//9/11 New Current 1 rm = 200 New Goal = 225

Overhead Press: 135 1 rm

Row: 175 x 5 (strict)
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    « Reply #1 on: October 22, 2011, 07:04:47 AM »
    shahia awi ya my brother Cheesy with Mayonnaise will be sex Cheesy
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    amatella
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    « Reply #2 on: October 22, 2011, 02:28:26 PM »
    Sa7ten bro
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    +++True champions are made when NO ONES watching+++

    Goals for November 2011:
    Squat: 265 1 rm *success 2/6/11* New goal 285 1 rm

    Deadlift: 405 1 rm, Current 300 x 5

    Bench: 195 1 rm *2//9/11 New Current 1 rm = 200 New Goal = 225

    Overhead Press: 135 1 rm

    Row: 175 x 5 (strict)
    hooahfries
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    « Reply #3 on: October 22, 2011, 02:30:23 PM »
    a3a 7ojika ima5i7
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    amatella
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    « Reply #4 on: October 22, 2011, 05:40:25 PM »
    wow good job bro you can speak franco arabic
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    +++True champions are made when NO ONES watching+++

    Goals for November 2011:
    Squat: 265 1 rm *success 2/6/11* New goal 285 1 rm

    Deadlift: 405 1 rm, Current 300 x 5

    Bench: 195 1 rm *2//9/11 New Current 1 rm = 200 New Goal = 225

    Overhead Press: 135 1 rm

    Row: 175 x 5 (strict)
    hooahfries
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    « Reply #5 on: October 22, 2011, 06:11:58 PM »
    6iki 7opo 8o3akaja2^?
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    amatella
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    « Reply #6 on: October 22, 2011, 06:47:54 PM »
    yes.
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    +++True champions are made when NO ONES watching+++

    Goals for November 2011:
    Squat: 265 1 rm *success 2/6/11* New goal 285 1 rm

    Deadlift: 405 1 rm, Current 300 x 5

    Bench: 195 1 rm *2//9/11 New Current 1 rm = 200 New Goal = 225

    Overhead Press: 135 1 rm

    Row: 175 x 5 (strict)
    amatella
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    « Reply #7 on: October 22, 2011, 06:48:16 PM »
    im glad you enjoy the recipe.  let me know how it goes.
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    +++True champions are made when NO ONES watching+++

    Goals for November 2011:
    Squat: 265 1 rm *success 2/6/11* New goal 285 1 rm

    Deadlift: 405 1 rm, Current 300 x 5

    Bench: 195 1 rm *2//9/11 New Current 1 rm = 200 New Goal = 225

    Overhead Press: 135 1 rm

    Row: 175 x 5 (strict)
    canadianguy
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    « Reply #8 on: October 23, 2011, 03:30:09 PM »
    I tried a few data ago and it was excellent. Thanks for the recipe.
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