RAAF51
Jr. Gnome
Reputation Power: 1
Posts: 78
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« Reply #90 on: April 10, 2010, 03:12:07 AM » |
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Sounds good. I will be sure to try this tonight  |
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RAAF51
Jr. Gnome
Reputation Power: 1
Posts: 78
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« Reply #91 on: April 10, 2010, 03:21:24 AM » |
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Y dont u just take the oats with some choc protein powder in it. Then put some water in it wen ur ready to eat. Tastes like a healthy chocolate muesli bar  |
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MedX
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« Reply #92 on: April 10, 2010, 04:13:51 AM » |
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Homemade, low-fat granola
4 cups old-fashioned (thick rolled) oatmeal, uncooked
1/4 cup slivered almonds and/or crushed walnuts
1 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt or No Salt substitute
1/4 cup honey (can be reduced to 1/8 cup if concerned about simple carbs)
1/4 cup apple juice
1 tablespoon canola, peanut, or walnut oil
1/2 cup raisins or dried berries (optional but tasty)
Preheat oven to 350°F (175°C).
Stir together oatmeal, nuts, cinnamon and salt, if desired, in a large bowl. In a separate bowl, whisk honey, apple juice and vegetable oil; pour over oatmeal mixture and stir to coat thoroughly.
Spread mixture in an even layer onto a 15x12-inch baking pan. Bake for 25 minutes, stirring twice during baking time.
Cool mixture in the pan before adding fruit. Store granola in an airtight container.
Eat plain or use as a topping for Greek yogurt.
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« Last Edit: April 10, 2010, 04:16:07 AM by MedX »
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Lead, Follow, or get Out of the Way
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zulk
Bulking Gnome
Reputation Power: 1
Posts: 726
consistency is key!
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« Reply #93 on: April 10, 2010, 04:11:22 PM » |
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the many list of ingredients intimidated LOL...
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canadianguy
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« Reply #94 on: April 10, 2010, 04:15:30 PM » |
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Boiling water should last 6 hours in a good thermost. A truck is fill the thermost with the boiling water. Wait 5 minutes. And replace the hot water in the thermost with fresh boiling water. The first water will heat up the thermost and keep the second one much hotte much longer.
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RAAF51
Jr. Gnome
Reputation Power: 1
Posts: 78
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« Reply #95 on: April 11, 2010, 05:17:42 AM » |
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Very nice Tho nearly set fire to the place. Oops |
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oddboy35
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« Reply #96 on: April 11, 2010, 06:46:19 AM » |
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I just wanted to take the time to say the cookies turned out great and the recipe was real easy, but be sure to store them go to prevent them going bad.
It turns out i couldn't eat 3 1/2 dozen in a week and a half and they went bad. Next time i'll store them better.
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Good is the enemy of excellence.
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vandammesj
coffee monster
Regular Gnome
Reputation Power: 0
Posts: 147
HaRdEr BeTtEr FaStEr StRoNgEr !!!!
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« Reply #97 on: April 11, 2010, 08:02:20 AM » |
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I just wanted to take the time to say the cookies turned out great and the recipe was real easy, but be sure to store them go to prevent them going bad.
It turns out i couldn't eat 3 1/2 dozen in a week and a half and they went bad. Next time i'll store them better.
Just put them in packages in the freezer, they'll keep for months! |
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oddboy35
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« Reply #98 on: April 11, 2010, 06:19:13 PM » |
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Sounds good but how do you cook it. (what temperature)
Oh i don"t have a scale how many cups is 100 grs of oats?
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Good is the enemy of excellence.
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canadianguy
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« Reply #99 on: April 11, 2010, 06:55:34 PM » |
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Oh i don"t have a scale how many cups is 100 grs of oats?
Check the nutrition label it should say somehting like 1/2 cup (xx gram) per serving. I think 1 full cup is 100 grams but I can't remember. |
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YGeller
Applying Gnome
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Posts: 15
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« Reply #100 on: April 28, 2010, 06:54:44 PM » |
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YEEEEESSS I am so making these this weekend!!!
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inkeyes
Applying Gnome
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Posts: 36
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« Reply #101 on: April 29, 2010, 11:24:45 AM » |
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Looks awesome, will give it a go tomorrow.
How many grams is a cup of oats?
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877EKM
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« Reply #102 on: April 29, 2010, 01:31:05 PM » |
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Around 90 grams, 270g total for 3 cups of oats.
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canadianguy
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« Reply #103 on: April 29, 2010, 06:36:25 PM » |
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Just put them in packages in the freezer, they'll keep for months!
LOL... You have more will power then me. They are my quick little meal bars when I make them. I don't go over the calories I want in a day but this babies push REAL hard to break me.  |
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yanal90
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« Reply #104 on: May 06, 2010, 09:48:21 AM » |
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I used to have a problem with the way oats tasted, but now i love them. i made 1/4 a cup of oats with 1/2 cup of water, heated it in microwave. then i checked how it tasted with things. i do not like it with cinammon ground. then i cheked my protein powder chocolate. it tastes great with chocolate protein powder. 1/2 cup of oats with 3/4 cup of water and 1 scoop protein powder is 260 calories of greatness. TRY IT OUT! |
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