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gyrs
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« on: September 25, 2011, 05:42:07 PM » |
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The ingredients couldn’t be simpler:  Tuna Eggs (1) Take a tin of tuna (2) Add 1 or 2 eggs and whisk together until gooey. It just depends on how ‘thick’ you want them. Try adding just one egg first. (3) Heat a non-stick skillet and pour on the mixture, makes 2 tuna patties. Allow to brown on each side but don’t cook them until they are dry right through. They taste better when still moist in the middle. |
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 [If It Fits Your Macros Crew] - I'm sorry you're too stupid to understand it. [If It Doesnt Fit Your Macros Crew] FU-CK IT, you only live once brah |
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Woe Is Me
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« Reply #1 on: September 25, 2011, 09:10:14 PM » |
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Genious idea man soooo doing this  ). Tuna and eggs are the cheapest foods where i live  . |
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MercNil
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« Reply #2 on: September 25, 2011, 09:18:37 PM » |
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I'm trying this tomorrow.  |
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Chicharito
Applying Gnome
Reputation Power: 1
Posts: 24
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« Reply #3 on: October 17, 2011, 02:38:00 AM » |
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Wow .. nice  Ima try this in a bun with some salad (to add some carbs) .. and well that's a nice meal going there with some fruit |
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Whether you think you can or think you can't, you're right.
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Furius
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« Reply #4 on: October 17, 2011, 02:45:06 AM » |
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You sir are my hero. You have no idea for how long I tried to make tuna patties without succeeding!
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Progress diary: http://tinyurl.com/cf8hl2vGoals: - Squats 1,25x BW [X]
- Bench press 1x BW [X]
- Press 0,7x BW [X]
- Deadlift 1,5x BW [X]
- Barbell row 1x BW [X]
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ragingbill
Calpol For Crazies
Regular Gnome
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« Reply #5 on: October 17, 2011, 02:50:42 AM » |
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Wow, I've gotta try this...
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The voodoo who do what you don't dare do people
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MercNil
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« Reply #6 on: October 17, 2011, 03:11:12 AM » |
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I've tried this with corned beef, but not with salmon - i'm still looking for salmon in can. |
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Furius
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« Reply #7 on: October 17, 2011, 03:24:42 AM » |
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It just so happens that I have 1,5kg of salmon in my freezer. Salmon and tuna burgers here I come!
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Progress diary: http://tinyurl.com/cf8hl2vGoals: - Squats 1,25x BW [X]
- Bench press 1x BW [X]
- Press 0,7x BW [X]
- Deadlift 1,5x BW [X]
- Barbell row 1x BW [X]
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spence87
"Consistency is the last refuge of the unimaginative."
Jr. Gnome
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« Reply #8 on: October 17, 2011, 04:34:11 AM » |
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haha, people haven't thought of this? I thought everyone did this? To spice things up a little, I like mine with a bit of curry powder. And yes, don't over cook them, otherwise they get way too dry.
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SiR-ROUND
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« Reply #9 on: October 17, 2011, 04:57:56 AM » |
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Looks deli!!!
Cheers.
Gonna add garlic/salt/pepper ofc!
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« Last Edit: October 17, 2011, 05:09:26 AM by SiR-ROUND »
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Pompagil
Applying Gnome
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« Reply #10 on: October 18, 2011, 02:21:27 PM » |
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I'm trying this tomorrow. THIS. |
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Starting Weight: 125 lbs
Current Weight: 150 lbs 11% BF
Goal Weight: 160 lbs 6% BF
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SiR-ROUND
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« Reply #11 on: October 18, 2011, 11:29:42 PM » |
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I'm out of eggs!!!
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MercNil
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« Reply #12 on: October 19, 2011, 01:08:48 AM » |
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Cooked one today. After eating - i fell asleep. A very nice breakfast treat. |
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SiR-ROUND
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« Reply #13 on: November 07, 2011, 04:07:53 AM » |
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Finally got round to make me some of these. Got cocky and used two eggs, resulted in liquid tuna mix. I added some flour to counter that. They turned out rather big as well. Too much flour was needed, so had to cook to long and got a bit dry. We'll call this MKI. They still tasted pretty good, but not much tuna flavor. Crusty! Spicy Dion mustard under and some mayo on top. .jpg) .jpg) |
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MercNil
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« Reply #14 on: November 07, 2011, 04:27:30 AM » |
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Finally got round to make me some of these. Got cocky and used two eggs, resulted in liquid tuna mix. I added some flour to counter that. They turned out rather big as well. Too much flour was needed, so had to cook to long and got a bit dry. We'll call this MKI. They still tasted pretty good, but not much tuna flavor. Crusty! Spicy Dion mustard under and some mayo on top. looking good. |
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