Ask Scooby - The Friendly Home Fitness And Bodybuilding Forum > Nutrition > Recipes (Moderators: RedVex, RTalons, fin) > 

Tuna Salad! Easy & Healthy Dinner!

Pages: [1]   Go Down
« previous next »
Print
Author Topic: Tuna Salad! Easy & Healthy Dinner!  (Read 1295 times)
tomasbird
Übergnome
****

Reputation Power: 3
tomasbird is starting out.
Posts: 1638


  • Awards Given for tirelessly and competently discussing and answering questions.

    • View Profile Awards
    « on: October 13, 2010, 07:06:58 AM »
    Tuna Salad

    1/2 can of Tuna (120g / can) - mine was with chili so it was slightly spicy, which i like Smiley
    1/2 can of beans (400g / can)
    1 Tomato
    1 Red Pepper
    2 leaves of fresh salad

    What to do:
    Get nice big bowl and throw the beans and tuna into it. Cut Tomato, Red Pepper and  Salad Leaves on small pieces and also throw these into the bowl.
    Mix this in the bowl, add some salt if you like to and let's nomnom!
    Insanely easy and tasty!
    « Last Edit: October 13, 2010, 07:09:18 AM by tomasbird » Logged
    Son of Zeus. Brother to Hercules. Father of Aesthetics.
     

    Getting ripped is 70% dietary effort and 30% proper workout programming
    nino
    Gnome
    Übergnome
    ****

    Reputation Power: 6
    nino is starting out.
    Posts: 3618

    Unity In Diversity

  • Awards Member of the Month Winner Given for tirelessly and competently discussing and answering questions. Given for elaborate and detailed advice. Given for excellent postings explaining ideas and concepts.

    • View Profile Awards
    « Reply #1 on: October 13, 2010, 08:01:00 AM »
    Simple and great Smiley

    I'll have mine with balsamic vinegar!
    Logged
    I'm an endomesmic ectomorph. Body Types - the laziest of all excuses.

    In my posts I express my personal opinion only. Keep in mind that I'm no professional whatsoever!
    Pages: [1]   Go Up
    Print
    « previous next »
    Jump to: