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After Running/Workout with weights

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BigBoy55
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« on: January 24, 2012, 12:29:32 AM »
http://www.musashi.com.au/products/amino-blends/muscle-recovery-bcaas-500mg.aspx
Does anyone know anything about this?
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egiblini
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« Reply #1 on: January 24, 2012, 08:58:35 AM »
no sir, i do not know anything about this.
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Polished
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    « Reply #2 on: January 24, 2012, 09:59:13 AM »
    I know enough to say that they're not worth the money.  Eat a small pre-workout meal, and eat a big post-workout meal with lots of meat and vegetables and you're getting the same thing.
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