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stp
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« on: December 10, 2011, 11:54:26 AM »

i started using creatine after 6 months , last time i think i did creatine cycle for 60 days in the month of june

and now , i used ON creapure creatine - no loading just 5g a day , i was using this for 10 days , my belly size went up , it looked like fat stomach

when i stopped creatine for 3 days my stomach size reduced , is this bloating ?

man i hate creatine now , in the past it helped me gain strength and break plateau but now it is making me look fat ( water weight i mean )

it puts on lot of water weight around my stomach area , i have never experienced this before , it made my muscles look fuller in the past but i never experienced this problem

i still have the creatine bottle but i refuse to take it because of bloating !
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stp
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« Reply #1 on: December 10, 2011, 11:56:53 AM »

can i try some other creatine like creatine ethyl ester , creatine HCL ?

i know creatine mono is the best for strength gains , i know CEE and Creatine HCL is inferior to mono hydrate

but still i am not looking for bloated look
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    « Reply #2 on: December 10, 2011, 12:13:22 PM »

    Are you sure it was that creatine that made you bloated? Have you tried it again?

    It could well be the batch/brand if you have tried creatine before and it was fine.
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    stp
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    « Reply #3 on: December 10, 2011, 10:46:36 PM »

    Are you sure it was that creatine that made you bloated? Have you tried it again?

    It could well be the batch/brand if you have tried creatine before and it was fine.

    ON creapure creatine powder is the only creatine i have tried - but now it made me bloat

    may be i will give it a try again after 2 weeks
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    Walder
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    « Reply #4 on: December 11, 2011, 02:32:18 AM »

    And thats the only changed u made in terms of supplements? Maybe u are eating/consuming something else? Is your weight the same that it once was? Maybe u where already getting fuller ?  Grin
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