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Creatine is a SCAM!

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Fireball
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    « Reply #15 on: January 04, 2012, 02:40:46 AM »
    Creatine works, i got nothing else to say here.
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    « Reply #16 on: January 05, 2012, 12:20:18 PM »
    creatine is not a scam , our bodies produce it naturally , athletes use is to increase there creatine so they can preform at a high intensity  creatine is needed in order for the ATP system as without creatine supplement they would last about 2-7 seconds before the lactic system takes over this will lead to fatigue faster
    hope i helped
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